GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: How to tell when enough is too much? |
Eramthgin Amateur Bodybuilder (Total posts: 15) |
![]() ![]() ![]() ![]() Short of going to the doctor and having a smack test done how can someone determine when they are going over safe limits. See that people are doing 500, 750 and even 1000 of sus a week. Who came up with those numbers? IP: Logged |
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