GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() How much thermo?
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| Author | Topic: How much thermo? |
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markp Amateur Bodybuilder (Total posts: 40) |
Do you guys usually take more than the recommended amount of a thermogenic. For instance MD6 is 2 capsules three times a day. Should I take more... the current dosage isnt doing much (yes I eat right, and do cardio) IP: Logged |
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pds132 Amateur Bodybuilder (Total posts: 58) |
i wouldn't use more than 3 a day, that shit fucks with you big time. if you take more than 3 forget about sleeping. IP: Logged |
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Bam-Bam Amateur Bodybuilder (Total posts: 4) |
Take them until you start to shake, then back off, nothing after 6pm if you want to sleep. ------------------ IP: Logged |
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markp Amateur Bodybuilder (Total posts: 40) |
Well sleep doesnt seem to be a problem.. I've taken two md6 at 10 pm. Doesnt bother me at all. IP: Logged |
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