GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: KILLER CRAMPS...HELP |
animal B Pro Bodybuilder (Total posts: 447) |
![]() ![]() ![]() ![]() LATELY, i CANT EVEN DO ABS BEFORE GETTING CRAMPS, THE BACK OF THE KNEE AS WELL, REFOR, GANABOL, CLEN AND CYTOMEL IM USING, RAN OUT OF PRIMOS, I DRINK WATER, EAT WELL, IDEAS? IP: Logged |
Jim Layhoe Pro Bodybuilder (Total posts: 187) |
![]() ![]() ![]() ![]() Maybee a low sodium diet? Do u get at least a pinch of it now and then? IP: Logged |
animal B Pro Bodybuilder (Total posts: 447) |
![]() ![]() ![]() ![]() will try some salt, never use any added salt..thanks IP: Logged |
aahthit Pro Bodybuilder (Total posts: 108) |
![]() ![]() ![]() ![]() Diet will do that one to me. If your sodium / potassium balance is waaay off, cramps happen. In some people more than others, but it is a factor. Have you been taking any vite's or have you been dieting down? Fill a bro in with the details! IP: Logged |
Krusher Pro Bodybuilder (Total posts: 233) |
![]() ![]() ![]() ![]() It's the clen, been there a few weeks ago. Just add potassium and you'll be good in no time. IP: Logged |
GROW OR DIE Pro Bodybuilder (Total posts: 127) |
![]() ![]() ![]() ![]() sounds like you need some potassium. add a banana to your shakes or get a supplement IP: Logged |
Rich1 Pro Bodybuilder (Total posts: 555) |
![]() ![]() ![]() ![]() Like the last bro said, bananna'a twice a day, or go get some sup tabs at a health food store.Personally Bananna's are cheaper and good for you too. Good source of simple carb's, fresh fruit's and veggies are good for ya! IP: Logged |
buffut Amateur Bodybuilder (Total posts: 31) |
![]() ![]() ![]() ![]() You may be surprised it could possibly be your calcium. Try taking a couple of tums with calcium before bedtime. IP: Logged |
TAPOUT Amateur Bodybuilder (Total posts: 13) |
![]() ![]() ![]() Tried clen for about a week and woke up at night with the worst leg cramps I have ever had. Drank about 1-2gl of water a day and took potassium but still had no relief so I switched back to ECA. Clen was the only thing I was taking so I know that was what it was, went away in about 3 days after I stooped taking it. IP: Logged |
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