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 OUCH!!! What the hell happened?!? I think I tore a ligament
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| Author | Topic: OUCH!!! What the hell happened?!? I think I tore a ligament |
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CalKid Amateur Bodybuilder (Total posts: 81) |
posted June 05, 2000 07:47 PM
  
Alright, I injured my elbow in a strange way today, so maybe someone here can give me some help (although I'm still going to the doctor tomorrow.) Check this out: I just had a grueling arm workout so my arms were pretty pumped. I always do a lot of stretching so my muscles weren't overly tight at the end of the workout. After my workout, I went to change into a dry t-shirt, and I as I lifted my right arm up and behind my neck to pull the t-shirt off, I felted a sharp pain in my elbow. So, I pulled the shirt off with the other arm. Anyway, ever since then (earlier today) I have this sharp pain in my elbow when I supinate my arm. Did I tear a ligament? There is no swelling and as I type right now the pain is very very little. It's either barely noticable or sharp (like when I lift or supinate). I've been icing it anyway but I'm not sure what else I can do until my doctor's appointment. Anyone have any insight on what the hell happened to my elbow and any ideas on what I can do to speed healing? IP: Logged |
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