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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  bloating??

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Author Topic:   bloating??
xtreemrush
Amateur Bodybuilder
(Total posts: 73)
posted June 05, 2000 03:28 PM     Click Here to See the Profile for xtreemrush   Click Here to Email xtreemrush     Edit/Delete Message
has anyone experienced this: bloating in the face but not really in the body? I am in deca/test cycle and face getting puffy. Also, some days seem to be worse than others. I had gotten this once before with just creatine.

any/all advice greatly appreciated.

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morereps
Amateur Bodybuilder
(Total posts: 22)
posted June 05, 2000 03:31 PM     Click Here to See the Profile for morereps   Click Here to Email morereps     Edit/Delete Message
Reduce your sodium intake some. And increase your water.

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Monster
Amateur Bodybuilder
(Total posts: 50)
posted June 05, 2000 03:31 PM     Click Here to See the Profile for Monster   Click Here to Email Monster     Edit/Delete Message UIN: 35077339
Sounds like water retention. What ester are you using???

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el cubano
Moderator
(Total posts: 517)
posted June 05, 2000 03:51 PM     Click Here to See the Profile for el cubano   Click Here to Email el cubano     Edit/Delete Message UIN: 61265596
That's common. Listen to the advice above!

------------------
The Cuban


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Thick dog
Pro Bodybuilder
(Total posts: 357)
posted June 05, 2000 03:54 PM     Click Here to See the Profile for Thick dog     Edit/Delete Message
Have same problem. Good advice from the others. I also started getting more of my excess calories from fat instead of carbs. I have found that glycerol provides some temporary releif fro water retention, usually a few hours. I take some before I go out at night.

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xtreemrush
Amateur Bodybuilder
(Total posts: 73)
posted June 06, 2000 08:36 AM     Click Here to See the Profile for xtreemrush   Click Here to Email xtreemrush     Edit/Delete Message
thanks bro's, for the advice! BTW, the test was cyp.

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