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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board Liver Detox
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Author | Topic: Liver Detox |
FtLauderdale Amateur Bodybuilder (Total posts: 3) |
posted June 04, 2000 09:07 PM
First I'd like to thank you guys for educating me about quite a lot of stuff on this board. Quick question... Could anyone experienced with this tell me how much (1) Legalon, (2) Milk thistle, or (3) Eve primrose oil should be taken & when in relation to the cycle? Also, I've gathered that Legalon is the most effective, but I'm having difficulty scoring it & I'm not even sure what to expect in terms of price. Are milk thistle & eve primrose oil half-way decent substitutes? T IP: Logged |
FtLauderdale Amateur Bodybuilder (Total posts: 3) |
posted June 05, 2000 06:27 PM
bump what do you think guys? IP: Logged |
Slopain Pro Bodybuilder (Total posts: 302) |
posted June 05, 2000 06:32 PM
Standardized silymarin 160 mg + 3x/day Evening primrose oil 1300 mg 2x/day Alpha lipoic acid 100 to 200 mg 3x/day Glycyrrhizinate Forte 1 capsule 3x/day N-acetyl cysteine 600 mg 3x/day Glutamine powder 2g to 12g 3x/day (1 heaping teaspoon = 4g, 1 hpg tablespoon = 12 grams) Omega 3 fatty acids 2 to 3 capsules 3x/day Lung Tan Xie Gan Chinese herb formula - as directed ------ Slopain IP: Logged |
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