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  George Spellwin's ELITE FITNESS Discussion Boards
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  who has an anger problem???!!rage

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Author Topic:   who has an anger problem???!!rage
naughty
Pro Bodybuilder
(Total posts: 206)
posted June 03, 2000 11:13 PM     Click Here to See the Profile for naughty   Click Here to Email naughty     Edit/Delete Message
people around me see it and say I snap and get very pissy very quickly-- I only notice it myself when I get fired up quikly and sometimes while with my girlfriend I rage out on her-- it is like I can feel my blood boiling over nothing-- I think I need a anger management class-- it also runs in the family.. f*ck it I need to calm down.......anyone else

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BROCK
Pro Bodybuilder
(Total posts: 135)
posted June 03, 2000 11:21 PM     Click Here to See the Profile for BROCK   Click Here to Email BROCK     Edit/Delete Message UIN: 100
I FOUND THAT THE ONE THING THAT HELPS ME IS TO BREATHE DEEPLY AND SLOWLY. WHEN I WAS A TEEN I HAD A SERIOUS ANGER PROBLEM THAT TOOK ME STRAIGHT TO JAIL. PUTTING MY HAND THROUGH WINDSHIELDS AND DOORS AND PEOPLE. MY FIRST SIGN OF RAGE IS ALWAYS SHAKING AND HARD BREATHING. I HAVE EVEN WENT AS FAR AS GETTING TEARY-EYED PISSED SEVERAL TIMES. IT'S HARD BUT IT CAN BE CONTROLLED. ALWAYS THINK BEFORE YOU REACT. I

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CB38AC
Pro Bodybuilder
(Total posts: 257)
posted June 03, 2000 11:29 PM     Click Here to See the Profile for CB38AC   Click Here to Email CB38AC     Edit/Delete Message
I have it even when off.

I have to be the man anyone test me or disrepects me and by status and I am quik to show them who is boss. So rage is definatly a problem for me.

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Marauder
Pro Bodybuilder
(Total posts: 371)
posted June 03, 2000 11:30 PM     Click Here to See the Profile for Marauder   Click Here to Email Marauder     Edit/Delete Message
Yeah brock, I hear ya, one time I went to jail over my pissed episodes because my own dad had to send me..one time back in high school I dented some lockers with a guys face because he stuck his finger in my face...just childish shit...I always try to just control myself.

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"The ebb and flow of the Atlantic tide.. The Icy breath of the Antarctic.. The burning ecliptical sun on its journey of light.. These are just a few things I control in my world.."

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Jim Layhoe
Pro Bodybuilder
(Total posts: 202)
posted June 03, 2000 11:36 PM     Click Here to See the Profile for Jim Layhoe   Click Here to Email Jim Layhoe     Edit/Delete Message
Yeah, i sure do,if you can feel it coming on walk away.
I have to drop everything and walk away,cause
if I can see myself snap before I actualy do
then it is already to late.

But I don't think that it is the gear.

Anyway women always complain that men don't
xprs thier feelings, well?

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BROCK
Pro Bodybuilder
(Total posts: 135)
posted June 03, 2000 11:38 PM     Click Here to See the Profile for BROCK   Click Here to Email BROCK     Edit/Delete Message UIN: 100
IT'S HARD BUT IF YOU LET YOURSELF GO TOO FAR, AFTERWARDS, LIKE ME, I'M EMBARRASED AS HELL. AND GIRLS DON'T GO FOR THAT KIND OF SHIT. YOU CAN ONLY BEAT OFF SO MUCH.

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CornFed
Pro Bodybuilder
(Total posts: 161)
posted June 03, 2000 11:39 PM     Click Here to See the Profile for CornFed   Click Here to Email CornFed     Edit/Delete Message
The juice does'nt seem to change my mood at all.....weird I guess

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Motorhed
Pro Bodybuilder
(Total posts: 110)
posted June 04, 2000 01:26 PM     Click Here to See the Profile for Motorhed   Click Here to Email Motorhed     Edit/Delete Message
My outburst can be scary. on or off AS. If it's real bad go to your Doc. and ask him to put you on Celexa 40mg/day. puts Prozac to shame. It's made the world a nicer place, for me.

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Busy_Mind
Pro Bodybuilder
(Total posts: 130)
posted June 04, 2000 02:19 PM     Click Here to See the Profile for Busy_Mind   Click Here to Email Busy_Mind     Edit/Delete Message UIN: 5850712
As dumb as it may sound,(if you rather not take anti-depressants)try Yoga...I plan to!

Just a thought!

~BM~

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It ain't heavy enough til you see that bar bending!!!

http://www.anabolics.da.ru


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Sadist
Amateur Bodybuilder
(Total posts: 10)
posted June 04, 2000 02:47 PM     Click Here to See the Profile for Sadist   Click Here to Email Sadist     Edit/Delete Message
yeah I've seen acouple of buddies overeact or experience "excitation"ie roid rage.I used to have a bad temper,bottled it all up in a tight ball and it would all come out at my friends and family.I just didn't have the tools to deal with my emotions.I think a lot of what the guys said about breathing exercises and meditation helps out.I found if I channeled all that aggression into my workouts and let myself be angry it really helped out.My wife and I have a rules in dealing with each others anger;1)we can cuss,but not at each other-that just makes you angrier,2)if you feel like you can't stay calm or not cuss at them,then go for a run or a walk until you can cintrol yourself.
You just have to see what works for you and develop a personal plan of action for when you get mad.If you don't plan ahead,one of these days you might do something you can't take back or that you will regret for a long time.manana...

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WILDMAN
Amateur Bodybuilder
(Total posts: 37)
posted June 06, 2000 02:08 PM     Click Here to See the Profile for WILDMAN     Edit/Delete Message
What the fuck are YOU looking at!

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code_x
Amateur Bodybuilder
(Total posts: 35)
posted June 06, 2000 02:14 PM     Click Here to See the Profile for code_x   Click Here to Email code_x     Edit/Delete Message
yup...I'm bad during an off cycle and worse on a cycle...I'm usually pissed off the entire three months following a heavy cycle...it seems like most lifters have a slightly worse temper than the rest of society...must be because we're what's left of the "warrior class"...just my 2 cents...-x

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TSSA
Amateur Bodybuilder
(Total posts: 86)
posted June 06, 2000 02:16 PM     Click Here to See the Profile for TSSA   Click Here to Email TSSA     Edit/Delete Message
Sounds all to familliar, I beleive it could be controlled if you take time to think about it, usually I get pissed at the littlist shit like when I forget how to spell, but if you lash out at your girlfriend, I dont know, save it for the weight room. I do but there is still the occasional uprising you jus6t cant hold in. and I have found most are unstoppable.

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TSSA- twisstin steel and sex appeal

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Dark Stalker
Amateur Bodybuilder
(Total posts: 73)
posted June 06, 2000 02:17 PM     Click Here to See the Profile for Dark Stalker   Click Here to Email Dark Stalker     Edit/Delete Message
You're damn right code_x !

Dark Stalker

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Fish
Pro Bodybuilder
(Total posts: 218)
posted June 06, 2000 02:22 PM     Click Here to See the Profile for Fish   Click Here to Email Fish     Edit/Delete Message
Only when I am driving!!! Off I have road rage, but now only my 3rd week on and I want a rocketlaucher. Just want to blow the hell out of the next son of a... to cut me off and then dive slow. Okay maybe I should work on that.

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SIZE MATTERS

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roadruler
Pro Bodybuilder
(Total posts: 117)
posted June 06, 2000 03:42 PM     Click Here to See the Profile for roadruler   Click Here to Email roadruler     Edit/Delete Message
I have a bad temper, and i've never done gear before. I smoke alot of pot, that relaxes me and i wouldn't snap at anyone when i'm stoned. But i just stoped smoking because i'm going to start my first cycle Thursday. So i hope i don't get any more rage when i'm on it since i'm not going to be smoking. I noticed me getting pissed off sometimes and i try to calm myself down, and it works, but usually about 30 seconds later someone else pisses me off again and i flip out. I just hate most people, they SUCK!!!!! I'm going to try some of the ideas that people have posted. If anyone has a good suggestion, please let us know.

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dirkpitt
Amateur Bodybuilder
(Total posts: 32)
posted June 06, 2000 03:55 PM     Click Here to See the Profile for dirkpitt     Edit/Delete Message
Have anger? Play rugby! Nothing gets your aggressions out better than hitting people, lots of people. In rugby that's just the nature of the game. And there's always someone out there on the field who's bigger and stronger than you. Give a beating, take a beating. I might be pissed off about work, school, or women on Friday, but after playing rugby I'm calm as a kitten. You get to do things on the field that you would normally get arrested for on the street. Don't bottle it up, find an outlet!

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supraman
Pro Bodybuilder
(Total posts: 145)
posted June 06, 2000 04:55 PM     Click Here to See the Profile for supraman     Edit/Delete Message
ME!

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What goes around, comes around!

In Hoc Signo Vinces

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Big Buck
Amateur Bodybuilder
(Total posts: 92)
posted June 06, 2000 04:56 PM     Click Here to See the Profile for Big Buck   Click Here to Email Big Buck     Edit/Delete Message
Roid rage, hell yeah I got it. I have a bad temper when off though. I just feel like tearing everyone into little pieces then crushing the little pieces into dust. My boss even sent me to an anger management class.

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To all the real bros, keep it real!

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bgriff
Pro Bodybuilder
(Total posts: 209)
posted June 06, 2000 08:33 PM     Click Here to See the Profile for bgriff   Click Here to Email bgriff     Edit/Delete Message UIN: 58153208
NOT ME!!! WHAT THE FU&K ARE YOU TALKIN' ABOUT MAN????? I DONT HAVE AN ANGER PROBLEM!!!!!! hahaahah

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"TIME TO GROW!!!!!!"

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Regiment
Amateur Bodybuilder
(Total posts: 46)
posted June 06, 2000 08:58 PM     Click Here to See the Profile for Regiment   Click Here to Email Regiment     Edit/Delete Message
I get some crazy rage. For some reason girls always try to start shit with me, prolly cuz I call them bitches if they get in my face...whatever, I enjoy it. Adrenaline is fun.

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Eramthgin
Amateur Bodybuilder
(Total posts: 22)
posted June 06, 2000 09:14 PM     Click Here to See the Profile for Eramthgin   Click Here to Email Eramthgin     Edit/Delete Message
Discipline.............You know that it is there so control it. I know it happens to me. Knowing that it is there you learn to heed the warning signs and control it and stop it. Take pride in the fact that you are the master of your body, mind and your emotions. Exercise every part of your soul but make yourself control it. I found that learning to control by anger gave me great pride and was something that I could share with myself. Sometimes the spirtual things are the best. GOOD LUCK

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slim jim
Pro Bodybuilder
(Total posts: 99)
posted June 06, 2000 09:32 PM     Click Here to See the Profile for slim jim   Click Here to Email slim jim     Edit/Delete Message
EVERYBODY HAS THIS PROBLEM, SOME HAVE A BETTER TOLERANCE FOR IT. HARD TO BE GOOD, EASY TO BE BAD.

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Rich1
Pro Bodybuilder
(Total posts: 567)
posted June 06, 2000 09:50 PM     Click Here to See the Profile for Rich1   Click Here to Email Rich1     Edit/Delete Message
Motorhed, don't you have trouble getting it off when on 40 mg a day of celexa? I sure did, bad stuff for me at least @ 20 mg a day. Serzone makes the day tolerable for me, @ 250 mg a day, I split one in half and take it twice a day. Celexa is like chemocastration for me. I don't recommend it, or prozac, same shitty results.

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Rich1
Pro Bodybuilder
(Total posts: 567)
posted June 06, 2000 10:08 PM     Click Here to See the Profile for Rich1   Click Here to Email Rich1     Edit/Delete Message
My brother is absolutely psycho, and should be on medication for psychosis, I mean it. This idiot should be fucking locked up for the public's safety. He has way too many fire arms, and is deadly accurate, I'm glad I don't live with him ANYMORE, if he's continues his shit talk I'm going to call the cops my self. Any one have to do this before? Because I'm afraid he's loosing it big time.He is quite insane. My mom even says so, and he's been in treatment for mental trouble before, so with his history it won't take much to get the cops to listen to me...Thanks, we all have our demons, I just leave mine at home, he takes his with him all the time.

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allwld
Amateur Bodybuilder
(Total posts: 16)
posted June 06, 2000 11:10 PM     Click Here to See the Profile for allwld   Click Here to Email allwld     Edit/Delete Message
I can tell you this. I do not get any more rage when I am on, it's just the potential for damage is far more when you do boil over, and if you are thinking about an anger management class, do anything you think will help you. Including what the other bro's reccomend. They probably learned it from the pain they caused other people they loved, and still love even if that other person does not love them or cannot let themself love them anymore. If this makes any kind of sense.

Aiigghhtt! Enough of this lovey, dovey, fuzzy wuzzy shit!
Lift on and keep it together!
Peace bro's

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EXTREMEPOWER
Amateur Bodybuilder
(Total posts: 28)
posted June 07, 2000 12:03 AM     Click Here to See the Profile for EXTREMEPOWER     Edit/Delete Message
I GET A LITTLE AGITATED SOMETIMES BUT THATS BECAUSE I WORK WITH A BUNCH OF IDIOTS..........


POWER UP

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Parabellum
Pro Bodybuilder
(Total posts: 102)
posted June 07, 2000 08:11 AM     Click Here to See the Profile for Parabellum   Click Here to Email Parabellum     Edit/Delete Message
I suffer from. road rage, walking around on the street rage, public transportation rage, people rage, computer rage, etc..

I wonder if taking something like St Johnswort would help?

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Born to fight, Trained to kill, Ready to Die, But never will!

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Dexter
Pro Bodybuilder
(Total posts: 446)
posted June 07, 2000 08:23 AM     Click Here to See the Profile for Dexter   Click Here to Email Dexter     Edit/Delete Message UIN: 71953041
Frankly, Naughty, while I generally appreciate your posts, and while I am sympathetic with your anger problem, I think this post was bullshit.

I remember having a couple of anger "flashes" during my cycle, which was by normal standards heavy. Yet I quickly understood that mental discipline -- the same stuff that keeps us focused at the gym -- is the key. There is really no need to suffer from any kind of "rage."

I'm sorry if you feel an uncontrollable rage, either in general or while on gear. And I'm glad I don't suffer similarly.


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hardness
Pro Bodybuilder
(Total posts: 135)
posted June 07, 2000 08:27 AM     Click Here to See the Profile for hardness   Click Here to Email hardness     Edit/Delete Message
sorry guys,but i found that it made me cope better with the daily stresses of life & especially work.

is it normal to feel down after coming off is my question.

NO RAGE here ????

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Linares868
Amateur Bodybuilder
(Total posts: 12)
posted June 07, 2000 08:33 AM     Click Here to See the Profile for Linares868   Click Here to Email Linares868     Edit/Delete Message
ROID RAGE!!!!!!!!!
The only time i don't have it is when I'm sleeping.

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Twisted_Steel
Pro Bodybuilder
(Total posts: 123)
posted June 07, 2000 09:52 AM     Click Here to See the Profile for Twisted_Steel     Edit/Delete Message
This pathetic, a collaborative bragging exercise. You guys are proud because you dont have the basic skills to control your infantile bad tempers. I got news for ya, I am on the same boat, but I dont think its cool to lash out at family. Your promoting the sterotype, and perpetuating more negativity towards athletes on AS.
Its obvious that if your predisposed to being an asshole; the introduction of drugs whether it be alcohol or AS isnt going to help your disposition. But, you people know this, as I do. As a result you should be doing your best to prevent such behavior from ever manifesting.
Its difficult to do, and can be frustrating,I know. But, each individual who does so, provides conclusive evidence that we are not emotional bound by our endocrine system. Through intellect and reason we can overide our biological predispositions towards a particular behavior.
If AS use turns you as an asshole into a bigger asshole, then perhaps you dont have emotional development to handle them.
Im not preeching to you gentlemen, so dont be to offended, but I dont think you serve your cause well by bragging about this.

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215LBS of Twisted Steel and Pure Sex Appeal

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1 Mistake
Pro Bodybuilder
(Total posts: 140)
posted June 07, 2000 12:00 PM     Click Here to See the Profile for 1 Mistake     Edit/Delete Message
The only time I have any type of roid rage is when I use Anadrol. I can use pretty big amounts of anything, but I just hate how stupid I can get on A-50.Thank God I don't use that shit anymore

J

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1AbBIG
Pro Bodybuilder
(Total posts: 204)
posted June 07, 2000 06:32 PM     Click Here to See the Profile for 1AbBIG   Click Here to Email 1AbBIG     Edit/Delete Message UIN: 71165650
i am taking sus 250mg every 3 days and i get pissy pretty easy . tolerance level has greatly decreased.

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Dark Stalker
Amateur Bodybuilder
(Total posts: 73)
posted June 07, 2000 06:41 PM     Click Here to See the Profile for Dark Stalker   Click Here to Email Dark Stalker     Edit/Delete Message
I agree with you Steel - Many people take too much AS also. It surely doesn't help !

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Buzzsaw
Amateur Bodybuilder
(Total posts: 4)
posted June 07, 2000 07:34 PM     Click Here to See the Profile for Buzzsaw     Edit/Delete Message
Yep I can rage when I get pissed.

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