GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Training while on the gear
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| Author | Topic: Training while on the gear |
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jarabbit Amateur Bodybuilder (Total posts: 12) |
If you had to choose, while on the gear, between training a muscle part twice a week instead of once or training a muscle part really hard (more sets, forced reps and partials etc) but only once a week what would be the best choice? Jarabbit IP: Logged |
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mightydog Amateur Bodybuilder (Total posts: 59) |
I keep my cylces light, one body part a week works best. The big dogs take enough juice to workout twice a day everyday. IP: Logged |
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Vitaman Pro Bodybuilder (Total posts: 121) |
If possible I would pick twice a week. IP: Logged |
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