GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Training while on the gear |
jarabbit Amateur Bodybuilder (Total posts: 12) |
![]() ![]() ![]() ![]() If you had to choose, while on the gear, between training a muscle part twice a week instead of once or training a muscle part really hard (more sets, forced reps and partials etc) but only once a week what would be the best choice? Jarabbit IP: Logged |
mightydog Amateur Bodybuilder (Total posts: 59) |
![]() ![]() ![]() ![]() I keep my cylces light, one body part a week works best. The big dogs take enough juice to workout twice a day everyday. IP: Logged |
Vitaman Pro Bodybuilder (Total posts: 121) |
![]() ![]() ![]() ![]() If possible I would pick twice a week. IP: Logged |
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