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 what do want tryptophan for?? anyway?? i know...
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| Author | Topic: what do want tryptophan for?? anyway?? i know... |
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LBP Pro Bodybuilder (Total posts: 132) |
posted June 02, 2000 01:27 PM
  
it's an amino acid and it causes sleep...which i assume ur using for...am i right? IP: Logged |
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peety Amateur Bodybuilder (Total posts: 94) |
posted June 02, 2000 01:34 PM
Taking Tryptophan before sleep raises growth hormone levels a great amount. E2 was the one that got me interested in tryptophan to begin with. I remember reading about it in some of his posts. I'm sure that he has a lot of research articles and knowledge about it. IP: Logged |
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LBP Pro Bodybuilder (Total posts: 132) |
posted June 02, 2000 01:47 PM
yeah...that sounds good...does it raise them more then ghb or the such...if E2 would id like him to email me some articles on it...w/ facts and research and the such thanks IP: Logged |
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BrickWall Pro Bodybuilder (Total posts: 117) |
posted June 02, 2000 01:52 PM
bump IP: Logged |
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BrickWall Pro Bodybuilder (Total posts: 117) |
posted June 02, 2000 01:54 PM
petty, Do u use 3grams of trysine in the morning to get the reversed effect?  I just use Trysine about 2 grams before a work out! -BW ------------------ IP: Logged |
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BrickWall Pro Bodybuilder (Total posts: 117) |
posted June 02, 2000 01:56 PM
petty, Do u use 3grams of trysine in the morning to get the reversed effect? I just use Trysine about 2 grams before a work out or after a big turkey meal, to offset the tryptophen! works great! -BW ------------------ IP: Logged |
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Puc Pro Bodybuilder (Total posts: 338) |
posted June 02, 2000 02:14 PM
I haven't found any really assuring reaserch as to the growth hormone thing. Not that I disbelieve, I just haven't seen proof. Now, as far as the sleep thing, when I use it I wake up feeling stiff, as in "I just slept like a fucking rock" stiff. I liked it so much I bought a kilo, and will buy more. Puc IP: Logged |
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peety Amateur Bodybuilder (Total posts: 94) |
posted June 02, 2000 02:14 PM
Do you mean Tyrosine? I take it sometimes when I'm feeling lethargic, or when I'm dieting. I don't take it everyday though, because I think it might start to lose its effectiveness. Tyrosine also improves the effectiveness of an E/C/A stack. IP: Logged |
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peety Amateur Bodybuilder (Total posts: 94) |
posted June 02, 2000 02:21 PM
run a search for tryptophan and you will find a decent amount of information. IP: Logged |
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BrickWall Pro Bodybuilder (Total posts: 117) |
posted June 02, 2000 02:24 PM
try grapefruit juice in ur e/c/a stack. 16 ounce -1/2hour b-4 workout with the stack. u will be very happy! [This message has been edited by BrickWall (edited June 02, 2000).] IP: Logged |
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