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  George Spellwin's ELITE FITNESS Discussion Boards
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  a little help for me please

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Author Topic:   a little help for me please
LBP
Pro Bodybuilder
(Total posts: 134)
posted June 01, 2000 04:52 PM     Click Here to See the Profile for LBP   Click Here to Email LBP     Edit/Delete Message
alright everyone knows i juiced in a few and only a few cycles and im in pre-med...yata yata yata...im natural now because i want to wait til i get older + family is worried and all that bullshit. well here's the deal. IM really depressed right now. I can't get motivated anymore. I haven 't juiced since march, i weigh 170 am losing fat, but i still look bloated (stomach is big, but i can see almost all my abs the stomach just sticks out)and also Im gaining nothing (muscle wise) i think at least, acne isn't going away anymore, and im not really going up in weight. I bust my ass and i get tired now fast and all this other bullshit and still i finish my workout. I just feel like i don't want to lift anymore. and the feeling really sucks!! so...i guess what im asking for is some motivation...if any of you can help it would be greatly appreciated. or any helps to any problem that i mentioned above. thanks

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beastmasster
Pro Bodybuilder
(Total posts: 280)
posted June 01, 2000 05:02 PM     Click Here to See the Profile for beastmasster   Click Here to Email beastmasster     Edit/Delete Message
this is awful but you might want to look into Tony Robbins. Skiplacour.com is really motivating for the natural trainer as well. I have had similar feelings as this and I bet everyone else has to. You need to get over this because you don't want to end up a hypocrite doc or a fat member of generation couch-potato. We're all behind you man, so don't give up. I usually think about all the women I will soon get and that helps me thoroughly.

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LBP
Pro Bodybuilder
(Total posts: 134)
posted June 01, 2000 05:15 PM     Click Here to See the Profile for LBP   Click Here to Email LBP     Edit/Delete Message
thanks...i am trying...i will never be fat...hopefully when i get my MD license i can prescribe some juice...ill be old enough then... i'll be juicing again in 3yrs...so...if i can make it till then...i'll be happy...

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jc21
Pro Bodybuilder
(Total posts: 163)
posted June 01, 2000 10:21 PM     Click Here to See the Profile for jc21   Click Here to Email jc21     Edit/Delete Message
skip lacour natural? haha dont make me laugh. i hope u really dont believe that

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BIG RICK ROCK
Pro Bodybuilder
(Total posts: 377)
posted June 01, 2000 10:59 PM     Click Here to See the Profile for BIG RICK ROCK   Click Here to Email BIG RICK ROCK     Edit/Delete Message
dude, being the pharmaceutical head that I am I will suggest you take some Retalin!
dude I have tried it and Retalin will make the most stupid task seem fun!
you take some before you go to the gym and you'll love the gym and get a lot out of your work out.
don't abuse it tough!!!

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GEERHED
Pro Bodybuilder
(Total posts: 105)
posted June 02, 2000 12:19 AM     Click Here to See the Profile for GEERHED   Click Here to Email GEERHED     Edit/Delete Message
I'd take two weeks off and eat whatever the fuck I wanted and not even think about the gym. The only exercise for two weeks should be bangin' some chick (or Rosey and her sisters) After that, go back and start fresh.

------------------
Think big. Become BIG.

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Jim Layhoe
Pro Bodybuilder
(Total posts: 104)
posted June 02, 2000 12:20 AM     Click Here to See the Profile for Jim Layhoe   Click Here to Email Jim Layhoe     Edit/Delete Message
O.k this may sound dumb, but you could...
-trian at a dif. time of day?
-find a new gym for awile?
-i would say get some new work out clothing
but i love my raggaty sweater!
-bring someone eager to learn to lift, and show them the ropes. (the eagerness wears of on you.)

simple answers not so simple problem
GOOD LUCK

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RaverDude
Pro Bodybuilder
(Total posts: 152)
posted June 02, 2000 12:26 AM     Click Here to See the Profile for RaverDude   Click Here to Email RaverDude     Edit/Delete Message
we all have those phases where we just say fuck it, I'm not growing one bit. I definitely agree with the bros above. Change a couple of things around and it will get interesting. If you are still not motivated, take a week or two off. That always helps me.

<<<<<<<<<<EAT SLEEP LIFT>>>>>>>>>>

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beastmasster
Pro Bodybuilder
(Total posts: 280)
posted June 02, 2000 12:27 AM     Click Here to See the Profile for beastmasster   Click Here to Email beastmasster     Edit/Delete Message
Hey man, I never said that Skip Lacour was natural, I said that he provides motivation for the natural trainer, and he does. I have no idea what he takes nor do I care. I only wish I could be as conditioned as he is, using or clean. I think he provides a good service and gives a lot of good training, supplement, and eating advice for the newbie or naturals.

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LBP
Pro Bodybuilder
(Total posts: 134)
posted June 02, 2000 12:30 PM     Click Here to See the Profile for LBP   Click Here to Email LBP     Edit/Delete Message
thanks everyone...i like the idea of bringing someone in to show them the ropes, i think the biggest problem I have is I don't ever have a partner to spot me. I just ask a friend or someone to do it on the things that i need spots on, but no one is there to push me. I already changed gyms since school ended so...im heading to the local bally's or something...

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Gilbyag
Amateur Bodybuilder
(Total posts: 97)
posted June 02, 2000 12:52 PM     Click Here to See the Profile for Gilbyag     Edit/Delete Message
dUDE, i tOTALY aGREE wITH tHE bROS wHO sAY tAKE sOME tIME oFF. i dID iT bACK iN mARCH. hIT tHE gYM mAYBE tWICE a wEEK. (i jUST cOULDNT sTAY aWAY) aTE wHATEVER tHE hELL i wANTED, dRANK lIKE a fREAK'N fISH aND jUST fREAK "RESTED". lET yOUR mIND tHINK oF sOMETHING eLSE fOR a wHILE. tHIS wORKED wONDERS fOR mE. gOING bACK wAS lIKE sTARTING oVER. eVERYTHING wAS nEW aGAIN, tHE bEST pART wAS i wAS bACK tO wHERE i hAD lEFT oFF iN aBOUT 2 wEEKS, iN sTRENGTH aND wEIGHT.

hELP, i cANT fIND mY sHIFT lOCK hAhAhAhA

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roadruler
Amateur Bodybuilder
(Total posts: 96)
posted June 02, 2000 04:24 PM     Click Here to See the Profile for roadruler   Click Here to Email roadruler     Edit/Delete Message
I think everyone goes throught that phase more than once. Just think of all the effort you put into your workouts, do you want all that hard work to slip away from you. I would take a week or two off like geerhed said, and then come back hard.

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