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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  a little help for people who hate all the shots

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Author Topic:   a little help for people who hate all the shots
LBP
Pro Bodybuilder
(Total posts: 118)
posted June 01, 2000 04:46 PM     Click Here to See the Profile for LBP   Click Here to Email LBP     Edit/Delete Message
if your getting sore and starting to even get oil abcess bumps try this...first go to your local bookstore and in the medical section pick up a book (nursing) that shows you step by step how to give shots...then try utilizing my favorite place, the ventro glutes...it's just below the illiac crest (hip) and on the side. this place has easy access and hardly no blood vessels nor nerves and doesn't hurt as much
for you newbies, don't forget to sanitize and massage the spot before and after so it will be a LOT less sore. also dont' slowly insert dart it. you should stretch the skin also before you dart it because it hurts less. also most importantly...don't shoot anymore then 2.5-3cc's in a muscle and please rotate shot spots...ok?
hope this helps

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CornFed
Pro Bodybuilder
(Total posts: 104)
posted June 01, 2000 09:34 PM     Click Here to See the Profile for CornFed   Click Here to Email CornFed     Edit/Delete Message
Good info..bro thanks

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GEERHED
Pro Bodybuilder
(Total posts: 105)
posted June 02, 2000 12:26 AM     Click Here to See the Profile for GEERHED   Click Here to Email GEERHED     Edit/Delete Message
bump

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Old Guy
Amateur Bodybuilder
(Total posts: 6)
posted June 02, 2000 11:13 AM     Click Here to See the Profile for Old Guy   Click Here to Email Old Guy     Edit/Delete Message
Try heating the oil to body temp first. It will go into the needle and your ass alot faster.

"I'm at the corner of 'walk' and 'don't walk.'"

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LBP
Pro Bodybuilder
(Total posts: 118)
posted June 02, 2000 12:26 PM     Click Here to See the Profile for LBP   Click Here to Email LBP     Edit/Delete Message
actually...u don't want to inject fast, you should take your time to let the oil spread out...patience pays off...trust me...it hurts less too

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