GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: a little help for people who hate all the shots |
LBP Pro Bodybuilder (Total posts: 118) |
![]() ![]() ![]() ![]() if your getting sore and starting to even get oil abcess bumps try this...first go to your local bookstore and in the medical section pick up a book (nursing) that shows you step by step how to give shots...then try utilizing my favorite place, the ventro glutes...it's just below the illiac crest (hip) and on the side. this place has easy access and hardly no blood vessels nor nerves and doesn't hurt as much for you newbies, don't forget to sanitize and massage the spot before and after so it will be a LOT less sore. also dont' slowly insert dart it. you should stretch the skin also before you dart it because it hurts less. also most importantly...don't shoot anymore then 2.5-3cc's in a muscle and please rotate shot spots...ok? hope this helps IP: Logged |
CornFed Pro Bodybuilder (Total posts: 104) |
![]() ![]() ![]() ![]() Good info..bro thanks IP: Logged |
GEERHED Pro Bodybuilder (Total posts: 105) |
![]() ![]() ![]() ![]() bump IP: Logged |
Old Guy Amateur Bodybuilder (Total posts: 6) |
![]() ![]() ![]() ![]() Try heating the oil to body temp first. It will go into the needle and your ass alot faster. "I'm at the corner of 'walk' and 'don't walk.'" IP: Logged |
LBP Pro Bodybuilder (Total posts: 118) |
![]() ![]() ![]() ![]() actually...u don't want to inject fast, you should take your time to let the oil spread out...patience pays off...trust me...it hurts less too IP: Logged |
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