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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  critique next cycle and liver helpers

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Author Topic:   critique next cycle and liver helpers
lil'tex
Amateur Bodybuilder
(Total posts: 46)
posted June 01, 2000 11:37 AM     Click Here to See the Profile for lil'tex   Click Here to Email lil'tex     Edit/Delete Message
I am currently 215 lbs. at 6'1", looking to gain 20 - 30 solid pounds that I will not lose. Here is what I have planned:

Week Sus/Dbol/Equ
1 750mg/6-day
2 750mg/6-day
3 750mg/5-day
4 500mg/5-day
5 500mg/5-day/450mg
6 500mg/0/450mg
7 500mg/0/450mg
8 250mg/0/450mg
9 0/0/300mg
10 0/0/300mg
11 0/0/200mg

clomid 50mg EOD throughout and then 100mg ED for week 12 & 13, and 50mg ED for week 14 & 15.

any suggestions on the use of liver helpers and where to find them. are they available at GNC?

your comments would be appreciated

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lil'tex
Amateur Bodybuilder
(Total posts: 46)
posted June 01, 2000 11:50 AM     Click Here to See the Profile for lil'tex   Click Here to Email lil'tex     Edit/Delete Message
bump

any input would be appreciated

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E2
Moderator
(Total posts: 3286)
posted June 01, 2000 12:09 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
You're dreaming if you think you're gonna get 20-30 lbs of solid muscle off that cycle. IT just won't happen.

Liver helpers, are all available at gnc

Standardized silymarin 160 mg + 3x/day

Evening primrose oil 1300 mg 2x/day

Alpha lipoic acid 100 to 200 mg 3x/day

Glycyrrhizinate Forte 1 capsule 3x/day

N-acetyl cysteine 600 mg 3x/day

Glutamine powder 2g to 12g 3x/day (1 heaping teaspoon = 4g, 1 hpg tablespoon = 12 grams)

Omega 3 fatty acids 2 to 3 capsules 3x/day

Lung Tan Xie Gan Chinese herb formula - as directed

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lil'tex
Amateur Bodybuilder
(Total posts: 46)
posted June 01, 2000 01:14 PM     Click Here to See the Profile for lil'tex   Click Here to Email lil'tex     Edit/Delete Message
thanks e2.

any idea on what i should expect from this cycle? should i take all of these liver helpers or some combination of a few?

any other input would be appreciated.

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lil'tex
Amateur Bodybuilder
(Total posts: 46)
posted June 01, 2000 01:48 PM     Click Here to See the Profile for lil'tex   Click Here to Email lil'tex     Edit/Delete Message
20 - 30 lbs. is out of the question, but what do you think of the cycle?

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whiteboy
Amateur Bodybuilder
(Total posts: 4)
posted June 01, 2000 02:59 PM     Click Here to See the Profile for whiteboy     Edit/Delete Message
20-30 lbs would be easily obtainable with that cycle, just not keepable pounds. I'm on 500sus/week 40mgdbol/day and I have gained 19lbs by day 18.....I know I will drop some of the weight when I quit the dbol though.
wb

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happymf'er
Pro Bodybuilder
(Total posts: 117)
posted June 01, 2000 03:03 PM     Click Here to See the Profile for happymf'er   Click Here to Email happymf'er     Edit/Delete Message
you guys forgot about milk thistle, buy it at wal-mart!

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lil'tex
Amateur Bodybuilder
(Total posts: 46)
posted June 01, 2000 03:24 PM     Click Here to See the Profile for lil'tex   Click Here to Email lil'tex     Edit/Delete Message
bump

anyone with experience here

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Dino Strong
Moderator
(Total posts: 271)
posted June 01, 2000 03:29 PM     Click Here to See the Profile for Dino Strong   Click Here to Email Dino Strong     Edit/Delete Message UIN: 60905516
Cycle doesn't look bad although I wouldn;t expect the kind of perminate gains you are expecting. Pound Glutamine when you start and even more after. I am taking 30g per day post cycle.

BTW - Milk Thistle and silymarin are one in the same

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