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  George Spellwin's ELITE FITNESS Discussion Boards
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  Advice for newbies--just finished my first cycle of sust and primo

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Author Topic:   Advice for newbies--just finished my first cycle of sust and primo
brians
Amateur Bodybuilder
(Total posts: 97)
posted May 30, 2000 09:21 PM     Click Here to See the Profile for brians   Click Here to Email brians     Edit/Delete Message
Stick with a 3-4 week cycle....
I know alot of people may disagree with me on this, but my results and several of my friends all showed the same pattern. Dramatic gains in weeks 1,2 and 3 and very little afterward. The side effects all started in week 4. However, as this was my first cycle and my clomid source fell through--I'm still juicing and am in week 7...

HOWEVER, not all is bad after 3 or 4 weeks---week 5 and following all had great strength increases!!!! (although no weight gain.)

Just a little info. for the newbies, I would have appreciated reading a post like this...


Oh, and my weight gain right now is 15lbs, and my bench is up 40lbs....if you care.

Later,
BrianS

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Ph4t
Pro Bodybuilder
(Total posts: 114)
posted May 30, 2000 09:35 PM     Click Here to See the Profile for Ph4t     Edit/Delete Message
You shouldn't have even really noticed the sust until the 4th week or so.. in my opinion a 4 week cycle would be a waste of time.

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amino2222
Amateur Bodybuilder
(Total posts: 30)
posted May 30, 2000 10:35 PM     Click Here to See the Profile for amino2222   Click Here to Email amino2222     Edit/Delete Message
I am on sust/deca righjt now and I am just starting to feel it in my 3rd week, although I have put on 11#. That could be the way i have been eating though(7x's a day).

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