posted May 30, 2000 04:45 PM         

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How much protein should I eat a day??

And how much can the body take in at one time??
If I was able to consume 150grams of protein in one meal...whould my body use it all?

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posted May 30, 2000 04:51 PM            

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6-10 meals, 20-40 g per meal. I don't think that your body could assimilate 150 g at one sitting. If you have to ask, youre not eating enough. Double your protein and get huge.

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posted May 30, 2000 05:14 PM         

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Thanks..
Im doing a test, deca cycle..(mybe d-bol)

But not getting any gains...only about 2kg the first week..
But I'll get my protein tomorrow
Sorry if it were a newbie Q..

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posted May 30, 2000 05:21 PM         

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Thats a very newbie Q. I hope your not on a cycle now, if you are I hope you did enough research before you stated it. And if you havent started it yet, you may want to hold off and research alot more than just AS's. (i.e. diet) Not a flame bro., just dont wanna see you waste it or see any ill effects from it.

Its all good.

MAKE THE FUK'N BAR BEND!!!!

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posted May 30, 2000 05:25 PM         

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I am on a cycle..

And I do eat a lot...but still I need more..

Im asking so I can make up as much as I can..

I think this board is great but sometimes wierd at the same time... /

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