GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 glutamine!!! any help?
|
| Author | Topic: glutamine!!! any help? |
|
sjb Pro Bodybuilder (Total posts: 171) |
posted May 30, 2000 07:55 AM
 
can this help me with a final week of dieting for a show?? to keep muscle that is? samson IP: Logged |
|
beastmasster Pro Bodybuilder (Total posts: 266) |
posted May 30, 2000 09:08 AM
I would try it at high divided doses because it really couldn't hurt. It could mean the difference between 1st and 2nd. I don't know how you prep for a show, but I would train as heavy as possible all the way up. Tried it recently and it helped keep some density. Good luck and get off the comp and practice those poses! IP: Logged |
|
sjb Pro Bodybuilder (Total posts: 171) |
posted May 30, 2000 11:33 PM
thanks beastmaster!!!!!!!--samson IP: Logged |
|
jettstream Pro Bodybuilder (Total posts: 262) |
posted May 30, 2000 11:41 PM
hey!! glutamine is the bomb man, !! good luck in the show!! WIN ONE FOR US!! GET SOME PICS ON HERE TOO! jeTT IP: Logged |
|
Jim Layhoe Amateur Bodybuilder (Total posts: 91) |
posted May 31, 2000 12:19 AM
It's claimed to be good in times of stress; Like harsh dieting, working out. Can't hurt you, your gut will absrb. most of it.Take 2 teaspoons a day e.g. one in the morning after cardio and one at night. Again it's claimed to work it's magic at night?, so maybee even one and a half teaspoons may be good at night time? IP: Logged |
|
Yoda Pro Bodybuilder (Total posts: 130) |
posted May 31, 2000 03:05 AM
If you have enough time before the show I'd try a test first, it causes some people to retain water similiar to creatine. Try it ahead of time so you don't puff up at the last minute. Personally I love the stuff!! IP: Logged |
|
Dino Strong Moderator (Total posts: 272) |
posted May 31, 2000 01:08 PM
Glutamine rocks! I am taking 4 teaspoons per day post cycle to spare muscle while my body recovers. ------------------ IP: Logged |
|
wade bravo Pro Bodybuilder (Total posts: 125) |
posted May 31, 2000 01:34 PM
I agree, glutamine is the shit.I don't put much faith in supplements but glutamine is one i purchase on a regular basis. ------------------ IP: Logged |
|
quenepo Pro Bodybuilder (Total posts: 462) |
posted May 31, 2000 10:41 PM
i use 15g daily,i like the stuff
IP: Logged |
|
CornFed Amateur Bodybuilder (Total posts: 83) |
posted May 31, 2000 10:57 PM
There is lots of glutamine in cottage cheese. That is one of best dieting foods and chicken breasts.... But it's just an amino acid...not Clen or anything... IP: Logged |
|
stallion Amateur Bodybuilder (Total posts: 54) |
posted June 01, 2000 02:36 PM
Could glutamin be absorbed sub-lingually? (under the tounge). I have done this with tyrosine and it does seem to get to the blood stream quickly bypassing the gut, which is known to eat glutamin like a bitch. IP: Logged |
|
stallion Amateur Bodybuilder (Total posts: 54) |
posted June 01, 2000 02:46 PM
how about down your japseye? IP: Logged |
|
stallion Amateur Bodybuilder (Total posts: 54) |
posted June 01, 2000 02:46 PM
how about down your japseye? ------------------ IP: Logged |
|
Puc Pro Bodybuilder (Total posts: 329) |
posted June 01, 2000 05:29 PM
Funny... All this glutamine, and no macrophages... hehehe Puc IP: Logged |
All times are ET (US) | |
 |
|
|