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 PAIN!!!
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| Author | Topic: PAIN!!! |
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Ph4t Pro Bodybuilder (Total posts: 115) |
posted May 30, 2000 04:17 AM
 
...I'm in my 6th week of 750mg's of sus a week, and i've gotten ALOT stronger and packed on 20 pounds. In the last 2 days i've been having pains from my elbows down to my knuckles. Not muscle pains but i think it's my bones. At night the pain got SO bad, i couldn't sleep ALL night and the more i moved my arms around the worse it got. I'm not talking little pains.. I'm talking motrin pains. Could this be from lifting too heavy? IP: Logged |
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zarathustra Amateur Bodybuilder (Total posts: 38) |
posted May 30, 2000 09:12 AM
What you're going through is very common. We get so excited about being stronger but forget that joints, tendons, ligaments aren't getting proportionaly as strong as our muscles. If you're on long enough you'll learn one way or another to be a little more careful. If I were you I'd take it easy for as much as a week before lifting again. If you cant wait that long (drum roll please)...USE LESS WEIGHT!!! You wont fuck up your cycle by using light(er) weight/more reps and more cardio for a few weeks. IP: Logged |
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BigGuns2 Amateur Bodybuilder (Total posts: 87) |
posted May 30, 2000 10:16 AM
Zarathustra is right. Did you get your name from the Johann Strauss piece? ------------------ IP: Logged |
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micke Pro Bodybuilder (Total posts: 185) |
posted May 30, 2000 11:13 AM
bump.. IP: Logged |
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WINNYMAN PC Amateur Bodybuilder (Total posts: 25) |
posted May 30, 2000 11:51 AM
BUMP....... ------------------ IP: Logged |
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Rich1 Pro Bodybuilder (Total posts: 522) |
posted May 30, 2000 05:02 PM
Speaking of the juice is diffenately loose what did O.J cycle on when he was a FB player? And what did he juice on when he killed his ex, talk about roid rage, shit... IP: Logged |
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slim jim Amateur Bodybuilder (Total posts: 70) |
posted May 30, 2000 09:10 PM
PH4T, ZARATHUSTRA IS RIGHT ABOUT YOUR JOINTS AND LIGAMENTS. ADVISE TO YOU WOULD BE DECA, WITH YOUR CYCLE. I HEARD IT HELPS STRENGHTENS YOUR JOINTS. IP: Logged |
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Ph4t Pro Bodybuilder (Total posts: 115) |
posted May 30, 2000 09:53 PM
hmm.. yah i'm pretty sure your right. I put on ALOT of strenght. My next cycle starts in a week, of Primo and Winny.. I'll be using lighter weights and doing alot of cardio so i hope this all works out. Thanx guys IP: Logged |
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Parabellum Amateur Bodybuilder (Total posts: 82) |
posted May 30, 2000 11:03 PM
You know whats pretty common. It you don't watch your form on curls you can cause a hairline fracture in one of your bones in the forearm. ------------------ IP: Logged |
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Grip Pro Bodybuilder (Total posts: 101) |
posted May 30, 2000 11:43 PM
Try glucosamine and chondroitin sulfate. works well. IP: Logged |
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tom659 Amateur Bodybuilder (Total posts: 46) |
posted May 31, 2000 11:45 AM
bump IP: Logged |
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Arminius Amateur Bodybuilder (Total posts: 97) |
posted May 31, 2000 07:34 PM
This is what I was told... I am having some killer pain too.. 1500mg of glucosamine and 1200mg of chondroitin per day... Take at least 30 days to see results. Try www.myvitanet.com they have this New! Maximum Strength Glucosamine & Chondroitin. Three capsules contain a total of 1500 mg. Glucosamine and 1200 mg Chondroitin Sulfate. Helps build cartilage to provide support for joints. Curcumin inhibits the formation of free radicals, beneficial for healthy joints.
Arminius.. Hope it helps IP: Logged |
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Ph4t Pro Bodybuilder (Total posts: 115) |
posted June 01, 2000 06:00 AM
Thanx fer all the info guys.. uhmm the pain is gone? ...weird huh? and i just did heavy chest the other day... if it comes back, i'm gonna look into all those drugs u were mentioning.. IP: Logged |
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