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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board CALORIE INTAKE???
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Author | Topic: CALORIE INTAKE??? |
Pumped Amateur Bodybuilder (Total posts: 31) |
posted May 29, 2000 11:28 PM
On average, how many calories do you bro's take in daily? IP: Logged |
SHREDDED Amateur Bodybuilder (Total posts: 34) |
posted May 29, 2000 11:32 PM
for mass cycle 4000 to 6000 calories cutting around 2500 its easy if you take a weigth gainer. IP: Logged |
Motorhed Amateur Bodybuilder (Total posts: 81) |
posted May 29, 2000 11:35 PM
right now 5100 cals/day 400 gr protein/day. 1gr test /week IP: Logged |
SSMAN Pro Bodybuilder (Total posts: 395) |
posted May 29, 2000 11:35 PM
When on a bulking cycle I've found success with 25 times my body weight. For cutting, I cycle my calories from 10 to 15 times my body weight. From my experience, this works well for me. IP: Logged |
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