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 please help a fellow bro who is sick as f**k!
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| Author | Topic: please help a fellow bro who is sick as f**k! |
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machine Amateur Bodybuilder (Total posts: 9) |
posted May 29, 2000 05:44 PM
 
bro's today has truly been a bad day...first i try and go to the gym and its closed  ( then to top the day off i start feeling all sick and i PUKE my brains out......so there goes protein and all.....so when you bro's are trying to keep muscle loss to a minimum when sick what do you guy's eat to make up for the loss in nutrients and the like???well bro's thats all for now as i am feeling it coming up again, gotta runnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn......peace MACHINE IP: Logged |
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D007 Amateur Bodybuilder (Total posts: 85) |
posted May 29, 2000 05:48 PM
power down the shakes and try to hold'em in IP: Logged |
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bignate73 Pro Bodybuilder (Total posts: 699) |
posted May 29, 2000 05:53 PM
exactly bro. try to keep anything you can down. minimize your activity til you feel well. eat some good stuff and go to sleep. its tough but cut your energy expenditures down. get lots of water too. puking pulls a shitload of water out of you. dont forget the chicken soup....heavy on the chicken please....hehe. good luck bro. get well. IP: Logged |
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machine Amateur Bodybuilder (Total posts: 9) |
posted May 29, 2000 08:48 PM
hey bro's thanx a bunch for the support, it is appreciated HIGHLY..........i am putting down some gatorade to help replenish me somewhat and i will take your advice and pour them damn shakes down......well its back to bed but i am sure i wont be there for long this board is too damn good....PEACE MACHINE IP: Logged |
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BigGuns2 Amateur Bodybuilder (Total posts: 76) |
posted May 29, 2000 09:21 PM
Hey bro, hope you are feeling better. Drink plenty of gatorade and protein shakes. You'll be back in no time. ------------------ IP: Logged |
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