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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  PRIMOSE OIL AND FLAX OIL

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Author Topic:   PRIMOSE OIL AND FLAX OIL
Gettin huge403
Amateur Bodybuilder
(Total posts: 52)
posted May 29, 2000 03:24 PM     Click Here to See the Profile for Gettin huge403     Edit/Delete Message
IS IT GOOD TO TAKE THESE WHILE ON A BULKING CYLCLE? PRIMOSE OIL AND FLAX OIL

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MrMuscle
Pro Bodybuilder
(Total posts: 402)
posted May 29, 2000 03:26 PM     Click Here to See the Profile for MrMuscle   Click Here to Email MrMuscle     Edit/Delete Message UIN: 70512967
as far as i know they are ALWAYS good to take..i always take a spoon of flaxseed oil in my protein shakes.

------------------
"Pain is only weakness leaving your body!"

http://home.sol.no/~mrmuscle/

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Gettin huge403
Amateur Bodybuilder
(Total posts: 52)
posted May 29, 2000 06:43 PM     Click Here to See the Profile for Gettin huge403     Edit/Delete Message
BUMP

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Vitaman
Pro Bodybuilder
(Total posts: 99)
posted May 29, 2000 08:07 PM     Click Here to See the Profile for Vitaman   Click Here to Email Vitaman     Edit/Delete Message
Both these oils are great to take no matter when. Primrose is a good source Omega 6 and Flax Seed oil is a good source of Omega 3. Both are essential fatty acids. I take several tablespoons full a day as part of my daily fat intake.

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Gettin huge403
Amateur Bodybuilder
(Total posts: 52)
posted May 30, 2000 04:40 PM     Click Here to See the Profile for Gettin huge403     Edit/Delete Message
Aren't they good for your liver when on a cycle?

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Sittin' On Diesel
Pro Bodybuilder
(Total posts: 377)
posted May 30, 2000 04:44 PM     Click Here to See the Profile for Sittin' On Diesel   Click Here to Email Sittin' On Diesel     Edit/Delete Message
Flax oil has many benefits... I recommend adding it to your arsenal.

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Gilbyag
Amateur Bodybuilder
(Total posts: 75)
posted May 30, 2000 04:47 PM     Click Here to See the Profile for Gilbyag     Edit/Delete Message
Question = do you need to watch your "other" fat intake when consuming flax seed oil? Or should you be ok and continue eating as you normaly would when taking it? Ive some people claim theyve lost fat like almost as soon as they started taking it. Is this be true? Ill be honest, I havent done any research on this subject.

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Sittin' On Diesel
Pro Bodybuilder
(Total posts: 377)
posted May 30, 2000 04:51 PM     Click Here to See the Profile for Sittin' On Diesel   Click Here to Email Sittin' On Diesel     Edit/Delete Message
The fat from the flax oil shouldn't be a problem (re: fat intake). It's possible that you could lose fat from taking in flax oil because some bb's don't eat enough fat- when that happens your body goes into a "starvation" mode where it stores fat like craz because you are not giving it any. Fat is an essential nutrient.

[This message has been edited by Sittin' On Diesel (edited May 30, 2000).]

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Gilbyag
Amateur Bodybuilder
(Total posts: 75)
posted May 30, 2000 05:01 PM     Click Here to See the Profile for Gilbyag     Edit/Delete Message
Thanx for the reply Sittin' On Diesel. I did some research out on the net and on the boards. I can see the benefits for those not on AS health wise and for those on AS as far as helping out with the side effects. But, Im not on juice (yet). Other than the normal helth benefits would it help me lower my BF and more importantly would it help gain muscle, if so how. Thats my new question. (anyone?)

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