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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board PRIMOSE OIL AND FLAX OIL
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Author | Topic: PRIMOSE OIL AND FLAX OIL |
Gettin huge403 Amateur Bodybuilder (Total posts: 52) |
posted May 29, 2000 03:24 PM
IS IT GOOD TO TAKE THESE WHILE ON A BULKING CYLCLE? PRIMOSE OIL AND FLAX OIL IP: Logged |
MrMuscle Pro Bodybuilder (Total posts: 402) |
posted May 29, 2000 03:26 PM
as far as i know they are ALWAYS good to take..i always take a spoon of flaxseed oil in my protein shakes. ------------------ http://home.sol.no/~mrmuscle/ IP: Logged |
Gettin huge403 Amateur Bodybuilder (Total posts: 52) |
posted May 29, 2000 06:43 PM
BUMP IP: Logged |
Vitaman Pro Bodybuilder (Total posts: 99) |
posted May 29, 2000 08:07 PM
Both these oils are great to take no matter when. Primrose is a good source Omega 6 and Flax Seed oil is a good source of Omega 3. Both are essential fatty acids. I take several tablespoons full a day as part of my daily fat intake. IP: Logged |
Gettin huge403 Amateur Bodybuilder (Total posts: 52) |
posted May 30, 2000 04:40 PM
Aren't they good for your liver when on a cycle? IP: Logged |
Sittin' On Diesel Pro Bodybuilder (Total posts: 377) |
posted May 30, 2000 04:44 PM
Flax oil has many benefits... I recommend adding it to your arsenal. IP: Logged |
Gilbyag Amateur Bodybuilder (Total posts: 75) |
posted May 30, 2000 04:47 PM
Question = do you need to watch your "other" fat intake when consuming flax seed oil? Or should you be ok and continue eating as you normaly would when taking it? Ive some people claim theyve lost fat like almost as soon as they started taking it. Is this be true? Ill be honest, I havent done any research on this subject. IP: Logged |
Sittin' On Diesel Pro Bodybuilder (Total posts: 377) |
posted May 30, 2000 04:51 PM
The fat from the flax oil shouldn't be a problem (re: fat intake). It's possible that you could lose fat from taking in flax oil because some bb's don't eat enough fat- when that happens your body goes into a "starvation" mode where it stores fat like craz because you are not giving it any. Fat is an essential nutrient. [This message has been edited by Sittin' On Diesel (edited May 30, 2000).] IP: Logged |
Gilbyag Amateur Bodybuilder (Total posts: 75) |
posted May 30, 2000 05:01 PM
Thanx for the reply Sittin' On Diesel. I did some research out on the net and on the boards. I can see the benefits for those not on AS health wise and for those on AS as far as helping out with the side effects. But, Im not on juice (yet). Other than the normal helth benefits would it help me lower my BF and more importantly would it help gain muscle, if so how. Thats my new question. (anyone?) IP: Logged |
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