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 need a new routine
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| Author | Topic: need a new routine |
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natedogg03 Amateur Bodybuilder (Total posts: 29) |
posted May 29, 2000 02:41 PM
  
whats going on bros? I need to change up my routine a bit. I usually train mon (chest back) wed (Legs) and Fri (arms). I've made some pretty good gains but i'm getting sort of bored with it. My main goal is to gain more size i eat good consume enough protein, i just wanted some input on routines that will help me grow. thanks IP: Logged |
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Natural Wonder Pro Bodybuilder (Total posts: 389) |
posted May 29, 2000 02:44 PM
Kick ass routine right here: chest-mon back/calves-tue shoulders-wed arms(bis,tris)-thu legs-fri calves-sat off-sun I love it!!!! IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 385) |
posted May 29, 2000 03:24 PM
shit man..one whole day just for calves..damn...you must have some freaking calves  ------------------ http://home.sol.no/~mrmuscle/ IP: Logged |
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natedogg03 Amateur Bodybuilder (Total posts: 29) |
posted May 29, 2000 05:33 PM
bump IP: Logged |
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