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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board Glutamine
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Author | Topic: Glutamine |
costanza Amateur Bodybuilder (Total posts: 27) |
posted May 29, 2000 01:07 PM
Should I bother? IP: Logged |
someguy Amateur Bodybuilder (Total posts: 33) |
posted May 29, 2000 05:17 PM
No..I don't think so, but many people beleave it helps..take creatin instead or even better ...well goes without saying :O) IP: Logged |
eagledude Pro Bodybuilder (Total posts: 102) |
posted May 29, 2000 06:00 PM
hell yeah it helps w/ recovery and muscle growth, of course if you are using gear don't bother ------------------ IP: Logged |
E2 Moderator (Total posts: 3244) |
posted May 29, 2000 07:24 PM
yes 20gm a day min
IP: Logged |
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