x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -


UBBFriend: Email This Page to Someone!
  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Need to know before I go!

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   Need to know before I go!
Prayin4Mass
Amateur Bodybuilder
(Total posts: 39)
posted May 27, 2000 06:12 PM     Click Here to See the Profile for Prayin4Mass   Click Here to Email Prayin4Mass     Edit/Delete Message
Hey fellas, today is back/shoulders for me but my bi's are still kinda sore from Thur. because I changed my excercises around and really hit them hard. Do you think I should wait to train back since the two go together (push,pull)?

IP: Logged

THESAINT
Pro Bodybuilder
(Total posts: 640)
posted May 27, 2000 06:14 PM     Click Here to See the Profile for THESAINT   Click Here to Email THESAINT     Edit/Delete Message
You might loosen up when you start back.
Try a light day-less weight more reps.

IP: Logged

Prayin4Mass
Amateur Bodybuilder
(Total posts: 39)
posted May 27, 2000 06:17 PM     Click Here to See the Profile for Prayin4Mass   Click Here to Email Prayin4Mass     Edit/Delete Message
Thanx bro.

IP: Logged

All times are ET (US)

Post New Topic  
Hop to:

�2016 EliteFitness.com. All rights reserved.