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 OK,WEVE DONE THE ARMS, WHAT ABOUT QUADS?
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| Author | Topic: OK,WEVE DONE THE ARMS, WHAT ABOUT QUADS? |
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charlie Amateur Bodybuilder (Total posts: 20) |
posted May 27, 2000 04:41 PM
   too many bodybuilders overlook legs. i train mine once a week. hard!! but are they up to scratch in size i wonder! im 6 foot tall my quads are 31 inch. what about yours? IP: Logged |
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charlie Amateur Bodybuilder (Total posts: 20) |
posted May 27, 2000 05:00 PM
just as i thought. overlooked by most. tracksuit bottom boys eh! shorts man myself. dont like to sweat and suffer like you guys hiding the twigs! IP: Logged |
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eagledude Amateur Bodybuilder (Total posts: 79) |
posted May 27, 2000 05:25 PM
mine are small cause I run after I lift, that kinda overtrains them. Plus I'm only 15 25 inches ------------------ IP: Logged |
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macavoy Amateur Bodybuilder (Total posts: 68) |
posted May 27, 2000 05:37 PM
6 ft 215,11%b.f. train quads hard,kick ass ,squattill I puke. ...but they wont grow,26 inches. IP: Logged |
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charlie Amateur Bodybuilder (Total posts: 20) |
posted May 28, 2000 04:30 AM
so is 31 above average then? come on guys, need some input! IP: Logged |
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bluesy Pro Bodybuilder (Total posts: 242) |
posted May 28, 2000 05:49 AM
i used only to train them because it could improve my deadlift, well that better than no trainning, today im trying to build size on them, because they have power but not enough size (i think) Bluesy IP: Logged |
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massmonster2 Pro Bodybuilder (Total posts: 156) |
posted May 28, 2000 06:52 AM
To answer your question charlie we need to know how fat you are!!! If you are in shape and have the teardrop hanging out of them, then at 31" they are nice. If they are just big and full of fat and water, then they are not. Get your bodyfat low and then you can see how much muscle you really have. IP: Logged |
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charlie Amateur Bodybuilder (Total posts: 20) |
posted May 28, 2000 08:37 AM
well my waist line is 38 inch so guess that answers the question. im fat and full of water. IP: Logged |
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Will B.Huge Amateur Bodybuilder (Total posts: 82) |
posted May 28, 2000 01:27 PM
Proud of my trunks 27.5in. with 31 in. waist. Will IP: Logged |
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Digga Amateur Bodybuilder (Total posts: 2) |
posted May 28, 2000 01:38 PM
5'6" 29"waist, 23" quads......prob is they have mass and are hard but not as shredded as I would like.....any tips? Do your thighs retain alot of water? IP: Logged |
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Snake Eyes Amateur Bodybuilder (Total posts: 2) |
posted May 28, 2000 01:42 PM
6'1 245lbs....10-11%bf....31 inch quad( I know, I know they can improve a bit) IP: Logged |
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Jeff_rys Pro Bodybuilder (Total posts: 150) |
posted May 28, 2000 03:31 PM
22 1/2 They are my worst part. Jeff IP: Logged |
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maximus Amateur Bodybuilder (Total posts: 13) |
posted May 28, 2000 04:56 PM
12 bf,26 inches @220. Small but strong IP: Logged |
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