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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board ARM SIZE IN INCHES
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Author | Topic: ARM SIZE IN INCHES |
Steak Helmet Pro Bodybuilder (Total posts: 99) |
posted May 26, 2000 07:38 PM
Just post your arm size after a good bicep workout.
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BigJay81 Amateur Bodybuilder (Total posts: 79) |
posted May 26, 2000 07:41 PM
18in small guns ------------------ IP: Logged |
dirkpitt Amateur Bodybuilder (Total posts: 21) |
posted May 26, 2000 07:51 PM
16 1/2 if I've eaten a lot of food that week. IP: Logged |
BigGuns2 Amateur Bodybuilder (Total posts: 69) |
posted May 26, 2000 08:09 PM
16 1/4. Not to bad for a small town but plenty of room for improvement. ------------------ IP: Logged |
E2 Moderator (Total posts: 3206) |
posted May 26, 2000 09:37 PM
I'll go for this, only because i just measured them yesterday, 19" cold. I know, they need work, they'll come, i'll break 20" before this cycle is over, hahahah Ranger, how are you arms doing??...... heh heh
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determined1 Amateur Bodybuilder (Total posts: 11) |
posted May 26, 2000 10:17 PM
18 pumped. only been back in the gym 10 weeks now. IP: Logged |
studcj Pro Bodybuilder (Total posts: 916) |
posted May 26, 2000 10:19 PM
maybe 17 if I get a good pump. Cold, I measured at 16 and 1/2. ------------------ IP: Logged |
charlie Amateur Bodybuilder (Total posts: 16) |
posted May 26, 2000 11:24 PM
newbie to the boards, been training a few years though. 18 inch cold! IP: Logged |
ThePitbull Pro Bodybuilder (Total posts: 103) |
posted May 26, 2000 11:40 PM
17" and a little bit. Cold and off cycle! Pitbull IP: Logged |
Skinnerboy Amateur Bodybuilder (Total posts: 43) |
posted May 27, 2000 12:04 AM
17.25" cold. 18" After a good pump. IP: Logged |
cantgetlayed Amateur Bodybuilder (Total posts: 65) |
posted May 27, 2000 12:26 AM
16 inches cold, i'm amazed, i thought i'd be way behind everybody, now i feel good. Thanks guys ------------------ IP: Logged |
glenbenton Pro Bodybuilder (Total posts: 266) |
posted May 27, 2000 12:26 AM
damn you guys dont know how luckey you are to have arms that size. its bad when your small boned and have long arms. my biceps are slow growing motherfuckers. their finnally starting to grow a little bit, but when i get some gear and start my first cycle im hopeing for at least 2 inches IP: Logged |
the mechanic Pro Bodybuilder (Total posts: 213) |
posted May 27, 2000 12:29 AM
18 right now.........gimmee some d-bol and watch them puff up to a swollen 19 ! ------------------ IP: Logged |
Steak Helmet Pro Bodybuilder (Total posts: 99) |
posted May 27, 2000 12:30 AM
Thanks for all your input fellas...I thought I had little arms compared to the people on the board. I will post my arm size after my first cycle. I hope I break 20" Keep those arms pumped and kepp on pumpin' them ladies IP: Logged |
glenbenton Pro Bodybuilder (Total posts: 266) |
posted May 27, 2000 12:37 AM
great now im depressed, does any one know how i can add 3 inches to my biceps in under 6 months? yo steak helmet if you think 18 inch biceps are small your freaking insane [This message has been edited by glenbenton (edited May 27, 2000).] IP: Logged |
wade bravo Pro Bodybuilder (Total posts: 118) |
posted May 27, 2000 12:44 AM
17 1/2 inches but i have very small wrist and joints so they look alot bigger. ------------------ IP: Logged |
Steak Helmet Pro Bodybuilder (Total posts: 99) |
posted May 27, 2000 01:01 AM
GLEN I have always thought I had the small end when it came to arm size. I see myself as a little fella. I see a guy that weighs 160 and I think he is bigger than me. I always wear XXL clothes out to the clubs. I feel like I am not very big for a natural guy that weighs 204lbs at 6'00" and 6.3% BF. Just keep lifting...they will grow. I was stuck at 178 for 2yrs...then I started to eat everything I could get my hands on. Noe I weigh 204...I have been as much as 214 with 13% BF. EAT TO GROW. ------------------ IP: Logged |
WCP Pro Bodybuilder (Total posts: 946) |
posted May 27, 2000 02:02 AM
Im at 12" and someday I hope to be at least 15"..heh..heh..heh..heh.. WCP IP: Logged |
N-V-R-2BIG Pro Bodybuilder (Total posts: 116) |
posted May 27, 2000 03:40 AM
i'm about 5-11. my arms are just a tad bit over 18 after a good work out. just a tad bit under 18 cold. i weigh about 197 IP: Logged |
Brutis Amateur Bodybuilder (Total posts: 75) |
posted May 27, 2000 08:23 AM
It looks like I come in dead last at 15 1/2 @ 5'8" and 160 lbs--natural, though. What is a reasonable gain in arms after a first cycle with sus, eq, and winny (and of course clomid)? Still researching what dosages I will do. Any input there is a great help too. Thanks! ------------------ IP: Logged |
Big Wiggs Amateur Bodybuilder (Total posts: 23) |
posted May 27, 2000 08:33 AM
I'm at 18 inches cold at about 10% bodyfat. I'm 20 years old right know every year I want to put on another inch until I hit 23 and then I'm finished. S ask m again in five years. IP: Logged |
Big Wiggs Amateur Bodybuilder (Total posts: 23) |
posted May 27, 2000 08:33 AM
I'm at 18 inches cold at about 10% bodyfat. I'm 20 years old right know every year I want to put on another inch until I hit 23 and then I'm finished. S ask m again in five years. IP: Logged |
Jeff_rys Pro Bodybuilder (Total posts: 145) |
posted May 27, 2000 09:10 AM
I have cold 16 inch and want only 1/2 or so more. Not that I hate 18 inch, but between 16 and 17 if just fine for me. As long as I can get "ripped to the bone." Jeff IP: Logged |
charlie Amateur Bodybuilder (Total posts: 16) |
posted May 27, 2000 09:19 AM
thats what your saying now jeff but wait till you get there! you will want more, thats the fascination of bodybuilding, not the desire to get big, which is, initially, but the desire to get bigger. each one of us always looking to be bigger than we got on the last cycle, eighth of an inch here and an eighth there. anyway ting back to the topic, just measured the arms now cold and im pleased to say they are 18 and 5 eighths.(not 18 and a half) (eighths alot to me) IP: Logged |
Will B.Huge Amateur Bodybuilder (Total posts: 78) |
posted May 27, 2000 10:24 AM
18 and a half cold. Will IP: Logged |
krzysiu013 Pro Bodybuilder (Total posts: 113) |
posted May 27, 2000 10:25 AM
ever see that guy that busts open beer cans with his hands??? is there a trick to it like ripping phone books or is he just one STRONG armed MF?? chris ------------------ IP: Logged |
BETHEMAN1DAY Amateur Bodybuilder (Total posts: 88) |
posted May 27, 2000 01:02 PM
I'M 5.8" 200 LBS. AND 17 1/4" PUMPED.....I LONG FOR THE DAY THE TAPE READS 18 +.......... IP: Logged |
E2 Moderator (Total posts: 3206) |
posted May 27, 2000 02:14 PM
Glenbenton, you just have to find the right combination of excersises, and training interval, most people overtrain their arms, and long arms is no excuse, my arms are damn snakes, i can't buy any shirt off the shelf the sleeves are never long enough, i have to go to a tailor.
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tri~zilla Pro Bodybuilder (Total posts: 265) |
posted May 27, 2000 02:36 PM
19 1/2 but if i was to go on a cuttin' cycle and get down to low bf percentages they'd probably go down to around 19. IP: Logged |
tri~zilla Pro Bodybuilder (Total posts: 265) |
posted May 27, 2000 02:39 PM
and i was stuck at around 17 until i decided to concentrate on my tris, when i started to pack on beef back there they kept growin'. i also used to do about 23-24 sets for my bis and tris, totally wrong way to go about it they where probably stuck in an overtrained state for years. oh well.... live and learn. IP: Logged |
macavoy Amateur Bodybuilder (Total posts: 68) |
posted May 27, 2000 02:53 PM
If ifs and buts were dollars and bucks.... 171/2 pmped IP: Logged |
Jeff_rys Pro Bodybuilder (Total posts: 145) |
posted May 27, 2000 03:16 PM
You might be right Charlie, but you already have those 18 gunners. As you say yourself, you also want more. Jeff IP: Logged |
THESAINT Pro Bodybuilder (Total posts: 647) |
posted May 27, 2000 03:26 PM
Mine is 9 inches, oops you said arms. hehehe Mine are 19, buy they don't look big to me because I'm 6'4" and my arms are longer. I want to get them past 20" IP: Logged |
scarybig Amateur Bodybuilder (Total posts: 49) |
posted May 27, 2000 09:20 PM
got the same problem saint.im 6'6 with 17 3/4 arms.they grow long not up,i hate it.I WANT 20's !just cant seem to get there. IP: Logged |
Jay Z Pro Bodybuilder (Total posts: 490) |
posted May 27, 2000 09:41 PM
good one THESAINT ------------------ IP: Logged |
BillyBadAss Amateur Bodybuilder (Total posts: 83) |
posted May 27, 2000 09:56 PM
mine are 291/2 inches cold. with a pump theyre 301/8. heh heh heh. by the way, i also have a 60 inch chest, a 30 inch waist, and 24 inch calfs. i'm 6' 265lbs. 0.1% bodyfat, and i'm all natural. IP: Logged |
jenjas Amateur Bodybuilder (Total posts: 13) |
posted May 28, 2000 12:57 PM
Just turned 20 and mine are now 19' and around 18 1/2' cold! But after this cycle Im about to start tomorrow Im looking for a quick improvement for 19 1/2 cold! HEHEHE!! But then I go on a cutting cycle but who the hell cares if I lose a half inch or so, Ill still look better than all my friends. take care pretty impressive measurements on the board, KEEP LIFTING!!!! Later IP: Logged |
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