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  George Spellwin's ELITE FITNESS Discussion Boards
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  ARM SIZE IN INCHES

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Author Topic:   ARM SIZE IN INCHES
Steak Helmet
Pro Bodybuilder
(Total posts: 99)
posted May 26, 2000 07:38 PM     Click Here to See the Profile for Steak Helmet   Click Here to Email Steak Helmet     Edit/Delete Message
Just post your arm size after a good bicep workout.


181/4"

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BigJay81
Amateur Bodybuilder
(Total posts: 79)
posted May 26, 2000 07:41 PM     Click Here to See the Profile for BigJay81   Click Here to Email BigJay81     Edit/Delete Message
18in small guns

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Lift Until You Die.......

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dirkpitt
Amateur Bodybuilder
(Total posts: 21)
posted May 26, 2000 07:51 PM     Click Here to See the Profile for dirkpitt     Edit/Delete Message
16 1/2 if I've eaten a lot of food that week.

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BigGuns2
Amateur Bodybuilder
(Total posts: 69)
posted May 26, 2000 08:09 PM     Click Here to See the Profile for BigGuns2   Click Here to Email BigGuns2     Edit/Delete Message
16 1/4. Not to bad for a small town but plenty of room for improvement.

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God didn't create all men equal. Steroids corrects God's mistakes.

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E2
Moderator
(Total posts: 3206)
posted May 26, 2000 09:37 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
I'll go for this, only because i just measured them yesterday, 19" cold.

I know, they need work, they'll come, i'll break 20" before this cycle is over, hahahah Ranger, how are you arms doing??...... heh heh

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determined1
Amateur Bodybuilder
(Total posts: 11)
posted May 26, 2000 10:17 PM     Click Here to See the Profile for determined1     Edit/Delete Message
18 pumped. only been back in the gym 10 weeks now.

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studcj
Pro Bodybuilder
(Total posts: 916)
posted May 26, 2000 10:19 PM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
maybe 17 if I get a good pump. Cold, I measured at 16 and 1/2.

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"The days nobody else goes to the gym
are the days you should work the hardest!"

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charlie
Amateur Bodybuilder
(Total posts: 16)
posted May 26, 2000 11:24 PM     Click Here to See the Profile for charlie   Click Here to Email charlie     Edit/Delete Message UIN: 70980501
newbie to the boards, been training a few years though.
18 inch cold!

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ThePitbull
Pro Bodybuilder
(Total posts: 103)
posted May 26, 2000 11:40 PM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message
17" and a little bit.

Cold and off cycle!

Pitbull

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Skinnerboy
Amateur Bodybuilder
(Total posts: 43)
posted May 27, 2000 12:04 AM     Click Here to See the Profile for Skinnerboy     Edit/Delete Message
17.25" cold.

18" After a good pump.

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cantgetlayed
Amateur Bodybuilder
(Total posts: 65)
posted May 27, 2000 12:26 AM     Click Here to See the Profile for cantgetlayed   Click Here to Email cantgetlayed     Edit/Delete Message
16 inches cold, i'm amazed, i thought i'd be way behind everybody, now i feel good. Thanks guys

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"ya gotta eat your grub if you wanna be a stud."

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glenbenton
Pro Bodybuilder
(Total posts: 266)
posted May 27, 2000 12:26 AM     Click Here to See the Profile for glenbenton   Click Here to Email glenbenton     Edit/Delete Message
damn you guys dont know how luckey you are to have arms that size. its bad when your small boned and have long arms. my biceps are slow growing motherfuckers. their finnally starting to grow a little bit, but when i get some gear and start my first cycle im hopeing for at least 2 inches

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the mechanic
Pro Bodybuilder
(Total posts: 213)
posted May 27, 2000 12:29 AM     Click Here to See the Profile for the mechanic   Click Here to Email the mechanic     Edit/Delete Message
18 right now.........gimmee some d-bol and watch them puff up to a swollen 19 !

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the mechanic

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Steak Helmet
Pro Bodybuilder
(Total posts: 99)
posted May 27, 2000 12:30 AM     Click Here to See the Profile for Steak Helmet   Click Here to Email Steak Helmet     Edit/Delete Message
Thanks for all your input fellas...I thought I had little arms compared to the people on the board.

I will post my arm size after my first cycle. I hope I break 20"

Keep those arms pumped and kepp on pumpin' them ladies

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glenbenton
Pro Bodybuilder
(Total posts: 266)
posted May 27, 2000 12:37 AM     Click Here to See the Profile for glenbenton   Click Here to Email glenbenton     Edit/Delete Message
great now im depressed, does any one know how i can add 3 inches to my biceps in under 6 months? yo steak helmet if you think 18 inch biceps are small your freaking insane

[This message has been edited by glenbenton (edited May 27, 2000).]

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wade bravo
Pro Bodybuilder
(Total posts: 118)
posted May 27, 2000 12:44 AM     Click Here to See the Profile for wade bravo   Click Here to Email wade bravo     Edit/Delete Message
17 1/2 inches but i have very small wrist and joints so they look alot bigger.

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.....why cure the fever,what ever happened to sweat?!? - Metallica

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Steak Helmet
Pro Bodybuilder
(Total posts: 99)
posted May 27, 2000 01:01 AM     Click Here to See the Profile for Steak Helmet   Click Here to Email Steak Helmet     Edit/Delete Message
GLEN

I have always thought I had the small end when it came to arm size. I see myself as a little fella. I see a guy that weighs 160 and I think he is bigger than me. I always wear XXL clothes out to the clubs. I feel like I am not very big for a natural guy that weighs 204lbs at 6'00" and 6.3% BF.

Just keep lifting...they will grow. I was stuck at 178 for 2yrs...then I started to eat everything I could get my hands on. Noe I weigh 204...I have been as much as 214 with 13% BF. EAT TO GROW.

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To get to the extreme, you must be willing to go to the extreme.

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WCP
Pro Bodybuilder
(Total posts: 946)
posted May 27, 2000 02:02 AM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
Im at 12" and someday I hope to be at least 15"..heh..heh..heh..heh..

WCP

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N-V-R-2BIG
Pro Bodybuilder
(Total posts: 116)
posted May 27, 2000 03:40 AM     Click Here to See the Profile for N-V-R-2BIG   Click Here to Email N-V-R-2BIG     Edit/Delete Message
i'm about 5-11. my arms are just a tad bit over 18 after a good work out. just a tad bit under 18 cold. i weigh about 197

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Brutis
Amateur Bodybuilder
(Total posts: 75)
posted May 27, 2000 08:23 AM     Click Here to See the Profile for Brutis   Click Here to Email Brutis     Edit/Delete Message
It looks like I come in dead last at 15 1/2 @ 5'8" and 160 lbs--natural, though. What is a reasonable gain in arms after a first cycle with sus, eq, and winny (and of course clomid)? Still researching what dosages I will do. Any input there is a great help too. Thanks!

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If you have to tell people you're a bodybuilder...you're not.

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Big Wiggs
Amateur Bodybuilder
(Total posts: 23)
posted May 27, 2000 08:33 AM     Click Here to See the Profile for Big Wiggs   Click Here to Email Big Wiggs     Edit/Delete Message
I'm at 18 inches cold at about 10% bodyfat.
I'm 20 years old right know every year I want to put on another inch until I hit 23 and then I'm finished. S ask m again in five years.

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Big Wiggs
Amateur Bodybuilder
(Total posts: 23)
posted May 27, 2000 08:33 AM     Click Here to See the Profile for Big Wiggs   Click Here to Email Big Wiggs     Edit/Delete Message
I'm at 18 inches cold at about 10% bodyfat.
I'm 20 years old right know every year I want to put on another inch until I hit 23 and then I'm finished. S ask m again in five years.

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Jeff_rys
Pro Bodybuilder
(Total posts: 145)
posted May 27, 2000 09:10 AM     Click Here to See the Profile for Jeff_rys   Click Here to Email Jeff_rys     Edit/Delete Message
I have cold 16 inch and want only 1/2 or so more. Not that I hate 18 inch, but between 16 and 17 if just fine for me. As long as I can get "ripped to the bone."

Jeff

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charlie
Amateur Bodybuilder
(Total posts: 16)
posted May 27, 2000 09:19 AM     Click Here to See the Profile for charlie   Click Here to Email charlie     Edit/Delete Message UIN: 70980501
thats what your saying now jeff but wait till you get there! you will want more, thats the fascination of bodybuilding, not the desire to get big, which is, initially, but the desire to get bigger.
each one of us always looking to be bigger than we got on the last cycle, eighth of an inch here and an eighth there.
anyway ting back to the topic, just measured the arms now cold and im pleased to say they are 18 and 5 eighths.(not 18 and a half) (eighths alot to me)

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Will B.Huge
Amateur Bodybuilder
(Total posts: 78)
posted May 27, 2000 10:24 AM     Click Here to See the Profile for Will B.Huge   Click Here to Email Will B.Huge     Edit/Delete Message
18 and a half cold.
Will

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krzysiu013
Pro Bodybuilder
(Total posts: 113)
posted May 27, 2000 10:25 AM     Click Here to See the Profile for krzysiu013   Click Here to Email krzysiu013     Edit/Delete Message
ever see that guy that busts open beer cans with his hands??? is there a trick to it like ripping phone books or is he just one STRONG armed MF??

chris

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6 gauge in my tongue,
22 gauge in my ass...

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BETHEMAN1DAY
Amateur Bodybuilder
(Total posts: 88)
posted May 27, 2000 01:02 PM     Click Here to See the Profile for BETHEMAN1DAY   Click Here to Email BETHEMAN1DAY     Edit/Delete Message
I'M 5.8" 200 LBS. AND 17 1/4" PUMPED.....I LONG FOR THE DAY THE TAPE READS 18 +..........

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E2
Moderator
(Total posts: 3206)
posted May 27, 2000 02:14 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
Glenbenton, you just have to find the right combination of excersises, and training interval, most people overtrain their arms, and long arms is no excuse, my arms are damn snakes, i can't buy any shirt off the shelf the sleeves are never long enough, i have to go to a tailor.

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tri~zilla
Pro Bodybuilder
(Total posts: 265)
posted May 27, 2000 02:36 PM     Click Here to See the Profile for tri~zilla   Click Here to Email tri~zilla     Edit/Delete Message
19 1/2 but if i was to go on a cuttin' cycle
and get down to low bf percentages they'd
probably go down to around 19.

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tri~zilla
Pro Bodybuilder
(Total posts: 265)
posted May 27, 2000 02:39 PM     Click Here to See the Profile for tri~zilla   Click Here to Email tri~zilla     Edit/Delete Message
and i was stuck at around 17 until i decided to concentrate on my tris, when i started to
pack on beef back there they kept growin'.
i also used to do about 23-24 sets for my
bis and tris, totally wrong way to go about it they where probably stuck in an overtrained state for years. oh well.... live and learn.

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macavoy
Amateur Bodybuilder
(Total posts: 68)
posted May 27, 2000 02:53 PM     Click Here to See the Profile for macavoy   Click Here to Email macavoy     Edit/Delete Message
If ifs and buts were dollars and bucks....

171/2 pmped

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Jeff_rys
Pro Bodybuilder
(Total posts: 145)
posted May 27, 2000 03:16 PM     Click Here to See the Profile for Jeff_rys   Click Here to Email Jeff_rys     Edit/Delete Message
You might be right Charlie, but you already have those 18 gunners. As you say yourself, you also want more.

Jeff

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THESAINT
Pro Bodybuilder
(Total posts: 647)
posted May 27, 2000 03:26 PM     Click Here to See the Profile for THESAINT   Click Here to Email THESAINT     Edit/Delete Message
Mine is 9 inches, oops you said arms. hehehe
Mine are 19, buy they don't look big to me
because I'm 6'4" and my arms are longer.
I want to get them past 20"

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scarybig
Amateur Bodybuilder
(Total posts: 49)
posted May 27, 2000 09:20 PM     Click Here to See the Profile for scarybig   Click Here to Email scarybig     Edit/Delete Message
got the same problem saint.im 6'6 with 17 3/4
arms.they grow long not up,i hate it.I WANT 20's !just cant seem to get there.

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Jay Z
Pro Bodybuilder
(Total posts: 490)
posted May 27, 2000 09:41 PM     Click Here to See the Profile for Jay Z   Click Here to Email Jay Z     Edit/Delete Message
good one THESAINT

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Sign the petition now at LegalizeSteroids.com,DecriminalizeSteroids.com, or SignThePetition.com!

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BillyBadAss
Amateur Bodybuilder
(Total posts: 83)
posted May 27, 2000 09:56 PM     Click Here to See the Profile for BillyBadAss   Click Here to Email BillyBadAss     Edit/Delete Message
mine are 291/2 inches cold. with a pump theyre 301/8.
heh heh heh.
by the way, i also have a 60 inch chest, a 30 inch waist, and 24 inch calfs.
i'm 6' 265lbs. 0.1% bodyfat, and i'm all natural.

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jenjas
Amateur Bodybuilder
(Total posts: 13)
posted May 28, 2000 12:57 PM     Click Here to See the Profile for jenjas   Click Here to Email jenjas     Edit/Delete Message
Just turned 20 and mine are now 19' and around 18 1/2' cold! But after this cycle Im about to start tomorrow Im looking for a quick improvement for 19 1/2 cold! HEHEHE!! But then I go on a cutting cycle but who the hell cares if I lose a half inch or so, Ill still look better than all my friends. take care pretty impressive measurements on the board, KEEP LIFTING!!!! Later

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