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  George Spellwin's ELITE FITNESS Discussion Boards
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  Cycle for fat guy

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Author Topic:   Cycle for fat guy
TooJacked
Amateur Bodybuilder
(Total posts: 19)
posted May 26, 2000 04:40 PM     Click Here to See the Profile for TooJacked   Click Here to Email TooJacked     Edit/Delete Message
My friend is 6'4" 280lbs,about 30% BF and training for a good 3 years. My question is what would be a good cycle for him to do. It will be his first cycle, he eventually wants to be about 230 at 10% BF. I don't think just one cycle will give him these effects but what do you guys recommend, for right now?

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Motorhed
Amateur Bodybuilder
(Total posts: 73)
posted May 26, 2000 04:50 PM     Click Here to See the Profile for Motorhed   Click Here to Email Motorhed     Edit/Delete Message
How about a "BI" cycle. aka bicycle! get him on a good diet program first. and hit the cardio.

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TooJacked
Amateur Bodybuilder
(Total posts: 19)
posted May 26, 2000 04:58 PM     Click Here to See the Profile for TooJacked   Click Here to Email TooJacked     Edit/Delete Message
That's what I tell him.LOL But he is almost dead set on juicin

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Motorhed
Amateur Bodybuilder
(Total posts: 73)
posted May 26, 2000 05:03 PM     Click Here to See the Profile for Motorhed   Click Here to Email Motorhed     Edit/Delete Message
OH he'll be dead alright!!! no juice will trim you down w/o good diet and cardio. I've been liftin for twenty years w/all types of people, and not one gets into shape w/o bustin his/her ASS!

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matty
Pro Bodybuilder
(Total posts: 662)
posted May 26, 2000 05:06 PM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message UIN: 74082278
that was funny Motorhed!!!!

oh man.... yeah tell him that AS are dangerous to use if your BF is over 15-20%!!
its true BP problems, etc...

if he wants to use an AS to do masive cardio and not lose muscle, than Winstrol is the gear!!

but seriously , get his BF down fist to at least 15% , other wise there could be BP problems!, tell him this isent a magic pill that will make him skinny in a couple wks!

------------------
****"What we do in life, echoes an eternity!"**** GLADIATOR


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Capt'n_Crunch
Pro Bodybuilder
(Total posts: 422)
posted May 26, 2000 05:20 PM     Click Here to See the Profile for Capt'n_Crunch   Click Here to Email Capt'n_Crunch     Edit/Delete Message
tell him to do a cutting cycle first so he can lose some of that, unless he wants some titties...... get him on some cytomel and clen and put in a good 2 months of hard core cardio if he is that impatient about it.

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Crank Monkey Beef
Amateur Bodybuilder
(Total posts: 6)
posted May 26, 2000 06:08 PM     Click Here to See the Profile for Crank Monkey Beef   Click Here to Email Crank Monkey Beef     Edit/Delete Message
If he's trying to lose that much weight taking just winstrol isn't a good idea, he'd want something more anti-catabolic to prevent muscle wasting. I'd say test propinate and primos with a good diet, moderate cardio and maybe some clen

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GOWZER
Pro Bodybuilder
(Total posts: 118)
posted May 26, 2000 06:31 PM     Click Here to See the Profile for GOWZER   Click Here to Email GOWZER     Edit/Delete Message
motor head is on the money$$$ a good cycle of treadmill and bike should do his fat flabby butt some good....

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Arminius
Amateur Bodybuilder
(Total posts: 74)
posted May 26, 2000 06:33 PM     Click Here to See the Profile for Arminius     Edit/Delete Message UIN: 885022
My first cycle I did I had the illusion that I was going to trim down... heheh what a joke... I had this crazy idea that you could cheat years of mistreating ones body... I was wrong.. I put on 25 pounds... laugh

I found out the reality of it is this...

FIRST: DIET
SECOND: HARD HARD WORK--CARDIO
THIRD: Metabolic enhancer.. I like Clen

All I know is that the best thing I ever did working out, was meet all you people on this sort of open discussion.

Arminius..
Diligence is genius

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Parabellum
Amateur Bodybuilder
(Total posts: 43)
posted May 26, 2000 09:23 PM     Click Here to See the Profile for Parabellum   Click Here to Email Parabellum     Edit/Delete Message
What are some of the problems you might run into if your body fat percentage is over 20%.

Please elaborate.

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Capt'n_Crunch
Pro Bodybuilder
(Total posts: 422)
posted May 26, 2000 10:57 PM     Click Here to See the Profile for Capt'n_Crunch   Click Here to Email Capt'n_Crunch     Edit/Delete Message
Since testosterone aromatizes into estrogen in the fat tissue you have a much increased chance of gyno with a high body fat percentage...... no other real reason than that, that I know of

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