GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: BICEP PEAK |
2RIPPED Amateur Bodybuilder (Total posts: 44) |
![]() ![]() ![]() ![]() JUST WONDERING WHAT YOU GUYS THINK THE BEST EXERCISE IS FOR BUILDING THE PEAK OF YOUR BICEPS UP??? HAMMER CURLS GETS MY VOTE! IP: Logged |
2Thick Pro Bodybuilder (Total posts: 2232) |
![]() ![]() ![]() ![]() I like concentration curls. ------------------ IP: Logged |
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