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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board BICEP PEAK
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Author | Topic: BICEP PEAK |
2RIPPED Amateur Bodybuilder (Total posts: 44) |
posted May 26, 2000 03:29 AM
JUST WONDERING WHAT YOU GUYS THINK THE BEST EXERCISE IS FOR BUILDING THE PEAK OF YOUR BICEPS UP??? HAMMER CURLS GETS MY VOTE! IP: Logged |
2Thick Pro Bodybuilder (Total posts: 2232) |
posted May 26, 2000 03:31 AM
I like concentration curls. ------------------ IP: Logged |
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