GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 CALORIES
|
| Author | Topic: CALORIES |
|
2RIPPED Amateur Bodybuilder (Total posts: 37) |
posted May 25, 2000 02:21 AM
  
ABOUT HOW MANY CALORIES A DAY SHOULD A 5'7 175LB MALE CONSUME A DAY AT 7%BF ON WINNY? I AM LOOKING TO RIPP UP BUT ALSO GAIN WEIGHT. THANKS IP: Logged |
|
2RIPPED Amateur Bodybuilder (Total posts: 37) |
posted May 25, 2000 01:16 PM
sorry bro's gtta bump this IP: Logged |
|
Natural Wonder Pro Bodybuilder (Total posts: 301) |
posted May 25, 2000 02:00 PM
It all depends on your metabolisim, level of activity.... You can't just post that and expect a realistic answer. No flame though IP: Logged |
|
rayman32 Amateur Bodybuilder (Total posts: 2) |
posted May 25, 2000 02:22 PM
you cant rip and gain at the same time.. youll need to gain then cut gain then cut... 3500 calories = 1 lb play with it and see where you gain and lose IP: Logged |
All times are ET (US) | |
 |
|
|