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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  cutting cycle question

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Author Topic:   cutting cycle question
Loco71
Amateur Bodybuilder
(Total posts: 18)
posted May 24, 2000 07:49 PM     Click Here to See the Profile for Loco71   Click Here to Email Loco71     Edit/Delete Message
I have been on a cutting cycle for 5 weeks now and used winny 50mg eod primo 300mg a week,clen 2 weeks on and 2 off.i have lost a considerable amount of fat but also lost size and strength.my diet consists of 400grams of protien 2500-3000 calories a day.
cardio 5 times a week lifting 3 times a week
should I cut back on the lifting or cardio to avoid muscle loss? and what kind of intesity should I have when lifting on such low calories?

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RaverDude
Amateur Bodybuilder
(Total posts: 48)
posted May 24, 2000 07:53 PM     Click Here to See the Profile for RaverDude   Click Here to Email RaverDude     Edit/Delete Message
up your calories a bit. eat more carbs if you are doing so much cardio.

Remmeber...
a bitch iz a bitch
but a dog iz a manz best friend.

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