GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: cutting cycle question |
Loco71 Amateur Bodybuilder (Total posts: 18) |
![]() ![]() ![]() ![]() I have been on a cutting cycle for 5 weeks now and used winny 50mg eod primo 300mg a week,clen 2 weeks on and 2 off.i have lost a considerable amount of fat but also lost size and strength.my diet consists of 400grams of protien 2500-3000 calories a day. cardio 5 times a week lifting 3 times a week should I cut back on the lifting or cardio to avoid muscle loss? and what kind of intesity should I have when lifting on such low calories? IP: Logged |
RaverDude Amateur Bodybuilder (Total posts: 48) |
![]() ![]() ![]() ![]() up your calories a bit. eat more carbs if you are doing so much cardio. Remmeber... IP: Logged |
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