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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Best way to take d-bol?

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Author Topic:   Best way to take d-bol?
devilman
Amateur Bodybuilder
(Total posts: 3)
posted May 24, 2000 04:53 PM     Click Here to See the Profile for devilman   Click Here to Email devilman     Edit/Delete Message
Is it best to take let's say 5 tabs all at once, or to take one tab 5 times a day??
Which is the better way???

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somec-
Pro Bodybuilder
(Total posts: 99)
posted May 24, 2000 04:55 PM     Click Here to See the Profile for somec-   Click Here to Email somec-     Edit/Delete Message
One tab, 5 times a day, evenly spaced out.

[This message has been edited by somec- (edited May 24, 2000).]

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costanza
Amateur Bodybuilder
(Total posts: 17)
posted May 24, 2000 04:56 PM     Click Here to See the Profile for costanza     Edit/Delete Message
Just from reading the board I have discovered that you should split it up. 2 tabs 3-5 times a day.

Apparently 3-4 hrs. apart is best.

2 tabs 4 times a day worked very well for me. Maybe a lower dose would have done the trick but I didn't take the trouble to find out.

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rainhorn
Amateur Bodybuilder
(Total posts: 84)
posted May 24, 2000 04:59 PM     Click Here to See the Profile for rainhorn   Click Here to Email rainhorn     Edit/Delete Message
divaid it during the day for max results .

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Capt'n_Crunch
Pro Bodybuilder
(Total posts: 393)
posted May 24, 2000 05:00 PM     Click Here to See the Profile for Capt'n_Crunch   Click Here to Email Capt'n_Crunch     Edit/Delete Message
split it up evenly throughout the day, approximately every 4 hours would work fine

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aahthit
Amateur Bodybuilder
(Total posts: 65)
posted May 24, 2000 05:06 PM     Click Here to See the Profile for aahthit   Click Here to Email aahthit     Edit/Delete Message
It's better to split it up because of the short half life of orals. That way you get an even distribution of d-bol throughout the day instead of a huge spike at one time. One tab every four hours is "EF"DA recommended dosage.

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