GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: different kinds of abs? |
decibel Pro Bodybuilder (Total posts: 156) |
![]() ![]() ![]() i have a friend who has an outrageous set of abs, even in the offseason - they are six big bumps. i, on the otherhand, have to get my bodyfat ridiculously low and dehydrate myself to see my abs, but i get extremely vascular all over the place - legs, arms, chest, even back, and my friend never gets veins. we take the same drugs, follow a similar diet and train together. what is the deal? do different people hold fat in different places? how can i get my abdomen to look like his? IP: Logged |
weez Amateur Bodybuilder (Total posts: 96) |
![]() ![]() ![]() ![]() Everyone's different. Just like some chicks who have huge dumpers and a small waist even at low bf. I'd say try training your abs with extra weight, cable crunches, etc. That should make your abs grow if that's the goal. IP: Logged |
Natural Wonder Pro Bodybuilder (Total posts: 308) |
![]() ![]() ![]() ![]() He must be using an "abroller" They're the bomb! NO DUDE IT'S CALLED: GENETICS! IP: Logged |
Natural Wonder Pro Bodybuilder (Total posts: 308) |
![]() ![]() ![]() ![]() genetics is why I got a big DICK! IP: Logged |
Kane1 Amateur Bodybuilder (Total posts: 34) |
![]() ![]() ![]() Genetics. My abs are rock hard and the bomb, but I only have a 4 pack. some people have 8 packs look at Ronnie Colman he only has 4 that are defined and the other 2 aren't realy there. IP: Logged |
glenbenton Pro Bodybuilder (Total posts: 245) |
![]() ![]() ![]() ![]() dumper...hahahahaha thats a funny word for an ass IP: Logged |
WILDTHINGURI Pro Bodybuilder (Total posts: 231) |
![]() ![]() ![]() ![]() YEP GENETICS I HAVE AWESOME ABS BUT NOT A BIG CHEST .... ------------------ IP: Logged |
cantgetlayed Amateur Bodybuilder (Total posts: 58) |
![]() ![]() ![]() ![]() you know guys, it just occured to me that genetics suck, well mine do anyway. great back with hardly any training, great shoulders with hardly any training. actually i'm sure they aren't great by your standards, i've never even been on the sauce. but everything is up to speed except my entire front torso. Chest and abs don't come easy for me and if i eat a lot for my chest to grow i develope a nice little pot belly. if i diet for my abs my chest suffers even when the protein is high. Will AS fix this? i'm gonna do them anyway, but this will not due, i demand better. ------------------ IP: Logged |
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