GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: what do you guys think...i need some input |
LBP Pro Bodybuilder (Total posts: 100) |
![]() ![]() ![]() ![]() now first of all i know this isn't the natural bb board but i know BB are on here and they know a lot about the supplements so...right now i weigh 170 5'9 or 10 about BF not more then 11 or 12 not less then 9 anyway...im taking xenadrine and just started zmass and methoxypro by cytodyne on friday...i eat 200g of protein + /day and I lift 3-4days a wk...anywayz... do you guys think those 3 can lower fat and gain lean muscle...cause i know that people usually either cut or bulk but since it's beach time...i would like to do both...please give me some input...and if anyone has had prior experiences w/ zmass or methoxypro let me know how much u gained in a month...thanks IP: Logged |
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