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 Best protein source
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| Author | Topic: Best protein source |
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Bossman Amateur Bodybuilder (Total posts: 40) |
posted May 23, 2000 04:30 PM
 
I'm starting a sus d-bol cycle, 5'11'', and 170#. I want to put on a solid 20# and keep most of it. What is the best protein source to supplement my diet? I've seen twinlabs Super Gainers Fuel, which as 2600 cals and 100g of protein, but some of my friends say its shitty. They like ISOpure, but it doesn't have the cals. Any help is appreciated IP: Logged |
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Bossman Amateur Bodybuilder (Total posts: 40) |
posted May 23, 2000 04:35 PM
bump.....anyone....anyone? IP: Logged |
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NoLimits Amateur Bodybuilder (Total posts: 42) |
posted May 23, 2000 04:40 PM
http://www.proteinfactory.com/ check out what they have to offer...
IP: Logged |
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Bossman Amateur Bodybuilder (Total posts: 40) |
posted May 23, 2000 04:49 PM
bump...come on guys, I'm going for some tonight, can use your opinions IP: Logged |
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Bull Amateur Bodybuilder (Total posts: 11) |
posted May 23, 2000 04:54 PM
Twinlabs Trippel way fuel is good if you are after protein. personally i like super gainers fuel ------------------ IP: Logged |
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Gilbyag Amateur Bodybuilder (Total posts: 54) |
posted May 23, 2000 05:05 PM
Damn, I just wrote this same thing out this am. Here it goes bro. Designer Protein I use 3 scoops in one shake. Thats 52.5g of protein, only 9.6 carbs and less than 3g of sugar. I drink 4 of these per day. Hope this helps. IP: Logged |
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Gilbyag Amateur Bodybuilder (Total posts: 54) |
posted May 23, 2000 05:06 PM
Oh yea, Fish, Egg whites, and Beef, cant bet'um. IP: Logged |
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bigdog Amateur Bodybuilder (Total posts: 57) |
posted May 23, 2000 08:30 PM
I mix ALL my protein with milk, not water. Almost a gallon a day between my shakes and what I drink with breakfast/dinner. Milk is easier to digest than most meats, though much harder to digest than whey. It also comes in a lot of variety. Mix your protien with skim milk if you don't want the cals, with 2% if you want some more, or whole milk if you want a shit load. I get my protein powder from Wal-mart. Yes I said wal-mart. They have a whey protein isolate/concentrate mix which have the highest biological values of ANY proteins. They are numbers 1 and 2 respectively. Combine that with milk, which also has a higher B.V. than ALL meats (including chicken) I had a guy try to tell me that I HAD to eat at least 3 chicken breasts a day in order to grow...but why. You have to cook chicken, that sucks. Just drink a gallon of milk a day. That's a lot easier, and better quality protien. ------------------ BIGDOG IP: Logged |
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bench Amateur Bodybuilder (Total posts: 92) |
posted May 23, 2000 08:37 PM
5lbs. of Whey protein in the chocolate flavor suits me just fine! IP: Logged |
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Judge Smales Amateur Bodybuilder (Total posts: 10) |
posted May 23, 2000 10:14 PM
Ya just can't beat real food. Canned tuna, Grilled chicken tits, roasted turkey, hard boiled egg whites, skim milk, and flank steak. Damn! I'm getting hungry just writing about it IP: Logged |
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N-V-R-2BIG Pro Bodybuilder (Total posts: 115) |
posted May 23, 2000 10:56 PM
LIQUID AMINO 2222. FRUIT PUNCH FLAVOR. IT HAS 22G OF PROTIEN PER SERVING AND GOES RIGHT INTO YOUR SYSTEM. TAKE ABOUT 4-7 SERVINGS A DAY DEPENDING ON HOW MUCH YOU WEIGH. IP: Logged |
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quenepo Pro Bodybuilder (Total posts: 449) |
posted May 23, 2000 10:57 PM
I vote for proteinfactory quenepo IP: Logged |
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GOWZER Amateur Bodybuilder (Total posts: 98) |
posted May 23, 2000 11:00 PM
MESO TECH IS GREAT EVEN THOUGH I HATE M.T.ITS GOT 52 GRAMS OF PRO PER SERVING 300 CAL 10 GRAMS OF GLUTAMINE AND THEY USE EFA FOR FAT.BEST MRP OUT THERE IP: Logged |
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Basement Dweller Amateur Bodybuilder (Total posts: 11) |
posted May 23, 2000 11:00 PM
Best food sources? Chicken breasts, red meat (if you don't mind the fat) and tuna fish (right out of the can) work for me. Protein poweder? Go with whey protein, I like Honest Whey from ISP nutrition (www.thepowerstore.com). Good stuff, and I've tried them all. IP: Logged |
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BigBilly Amateur Bodybuilder (Total posts: 38) |
posted May 23, 2000 11:12 PM
I like N-Large2, 54 grams of protein and 760 cals per serving, Mix N-Large2 Vanilla flavor with milk and 2 or 3 strawberrys taste GREAT! ------------------ IP: Logged |
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jd Amateur Bodybuilder (Total posts: 15) |
posted May 24, 2000 01:42 AM
my favorite is isopure ------------------ IP: Logged |
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bigpimp Amateur Bodybuilder (Total posts: 19) |
posted May 24, 2000 01:46 AM
Max-5 from max muscle worked really well...it has five different proteins and the all time released IP: Logged |
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SCHNiKEN Pro Bodybuilder (Total posts: 295) |
posted May 24, 2000 03:41 AM
I enjoy drinking myoplex.. tastes good is good.. IP: Logged |
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BigGuns2 Amateur Bodybuilder (Total posts: 39) |
posted May 24, 2000 10:07 AM
Scifit mega mass is great. It has 50 grams of protein per serving and over 600 calories when served in water. A serving is 4 scoops. ------------------ IP: Logged |
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WILDTHINGURI Pro Bodybuilder (Total posts: 223) |
posted May 24, 2000 10:10 AM
I LIKE MYOPLEX 42G PROTEIN IN ONE SHAKE ADD THAT TO A GOOD 3 MEALS A DAY CANT BEAT THAT BRO....... ------------------ IP: Logged |
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always02 Pro Bodybuilder (Total posts: 179) |
posted May 24, 2000 10:41 AM
i say american bodybuilding's pure protein, 35 grams of protein, and only 4 carbs, good shit. IP: Logged |
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