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  George Spellwin's ELITE FITNESS Discussion Boards
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  carbs-cutting out completely

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Author Topic:   carbs-cutting out completely
dwheeler
Amateur Bodybuilder
(Total posts: 23)
posted May 23, 2000 04:00 PM     Click Here to See the Profile for dwheeler   Click Here to Email dwheeler     Edit/Delete Message
anybody had any experience about cutting carbs completely..I know it can be pretty intense but my goal is to drop body fat asap.
going to do some oxandrol and or winstrol as well(maybe)

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big_guy1
Pro Bodybuilder
(Total posts: 801)
posted May 23, 2000 04:12 PM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
don't cut carbs completely bro..the brain runs better on carbs...jsut go low carb..keept he carbs very ow, you will have better energy, feel better, and I don't see a big difference in fat loss between low versus no carb diets...

big-guy

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matty
Pro Bodybuilder
(Total posts: 646)
posted May 23, 2000 04:31 PM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message UIN: 74082278
i dont know about "better energy and feeling better" everytime i go low carbs i feel like just thinking is a chore! dragging my ass around with more like no energy! if it wasent for e/c/a i wouldent make it, but it does work!! go low ~~ not no...

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****"What we do in life, echoes an eternity!"**** GLADIATOR


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JuiceBoy
Pro Bodybuilder
(Total posts: 116)
posted May 23, 2000 08:10 PM     Click Here to See the Profile for JuiceBoy   Click Here to Email JuiceBoy     Edit/Delete Message
stickin at zero won't help u, your metabolism will suffer and your muscles will fade away and go flat and soft, trust me I tried doin it like that and I'm still tryin to get back all the muscle I lost. The best thing to do is to cycle your carbs, like go super low one day, medium the next, and high the next and back around

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Slopain
Pro Bodybuilder
(Total posts: 186)
posted May 23, 2000 08:14 PM     Click Here to See the Profile for Slopain   Click Here to Email Slopain     Edit/Delete Message
I have a feeling many of us are on a carb depleted/restricted diet right now because of summer. It certainly is work to do just about anything except lay down. I am looking foward to the winter just so I can hit up the bulk cycle and eat to my hearts content.

Slopain

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the mechanic
Pro Bodybuilder
(Total posts: 195)
posted May 23, 2000 10:45 PM     Click Here to See the Profile for the mechanic   Click Here to Email the mechanic     Edit/Delete Message
I have carb depleted for 4 days , then went to zero carbs for 2 days before loading and looking incredibly full and vascular.
But, for those 6 days,( especially the last 2), you feel like shit, can`t think, no energy, ect.
I really don1t reccommend it unless for a show or something.

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the mechanic

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jd
Amateur Bodybuilder
(Total posts: 12)
posted May 24, 2000 01:47 AM     Click Here to See the Profile for jd     Edit/Delete Message
yeah, last summer i carb loaded for two days, then carb depleted for one whole week. oh man did that suck, then after that week, i carb loaded again for two days. Outcome-flat, loss of muscle and about 20lbs lighter. now im just on low carbs for summer along with my one cheat day a week and im feeling great.

p.s. Im with ya slopain.

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"Its not the car that you drive, but the size of the arm that hangs out of the window"

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