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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
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GETCUT
Amateur Bodybuilder
(Total posts: 69)
posted May 23, 2000 09:42 AM     Click Here to See the Profile for GETCUT   Click Here to Email GETCUT     Edit/Delete Message
just thought i would fill in my bros on some progress i've had. i've been taking ref-b with sust for a week and 2 days. when i started i weighed 192lbs and i'm 6'1". i'm taking 1cc a day of ref-b and 500mg of sust a week. i've already put on 5lbs and now up to 197lbs. the strength hasn't kicked in that much yet. i'm waiting for that. my goal is to weigh about 210lbs with little water retention. i've been drinking alot of water everyday and also been taking some over the counter diuretics to hopefully reduce that effect. i will fill my bros with further results sometime next week.

out.

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GETCUT
Amateur Bodybuilder
(Total posts: 69)
posted May 23, 2000 10:42 AM     Click Here to See the Profile for GETCUT   Click Here to Email GETCUT     Edit/Delete Message
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