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 Hey MACRO....Re: DNP
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| Author | Topic: Hey MACRO....Re: DNP |
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Mr H Pro Bodybuilder (Total posts: 228) |
posted May 22, 2000 06:45 PM
  
For some reason when I run a search for your archived DNP posts I just get redirected to Elite's homepage....please re-post your post about what to take while on DNP. Thanks!! IP: Logged |
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macrophage69alpha Moderator (Total posts: 1436) |
posted May 22, 2000 06:52 PM
1200-1500mg magnesium in 2-3 divided doses. 2-3000mg vitamin C. 1200IU of vitamin E 200mcg of selenium. 1000-2000mg of calcium (can�t take it with the magnesium, though. Take it before bed) Melatonin 50mg of zinc a day good multi vitamin A potassium gluconate tab or two a day Taurine at 3g a day. glycerol 1tablespoon 3*day 2 gallons water-min. alpha lipoic acid 200-400mg/per day any other anti-oxidents you may prefer ------------------ IP: Logged |
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