GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: weight training programs |
bigmaninphilly Amateur Bodybuilder (Total posts: 65) |
![]() ![]() ![]() does anyone know of any webpages that u can find helpfull weight training programs...im lookin to change up my routine a lil bit but can really think up a decent one myself IP: Logged |
scarface1 Amateur Bodybuilder (Total posts: 83) |
![]() ![]() ![]() ![]() http://www.bodybuilding.com/fun/workouts.htm This site has some good info. Good Luck. ------------------ IP: Logged |
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