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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  REF B

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Author Topic:   REF B
WILDTHINGURI
Pro Bodybuilder
(Total posts: 174)
posted May 21, 2000 08:49 PM     Click Here to See the Profile for WILDTHINGURI   Click Here to Email WILDTHINGURI     Edit/Delete Message
HEY BROS IS IT POSSIBLE TO GET GOOD GAINS FROM REF B ALONE.....

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egoman
Pro Bodybuilder
(Total posts: 246)
posted May 21, 2000 09:42 PM     Click Here to See the Profile for egoman   Click Here to Email egoman     Edit/Delete Message
yep,3cc a day,you will see some gains.iv had 4 people on it alone and all gained 12 to 15 lbs..they were first timers

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