GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Gaining muscle faster |
bigrand Amateur Bodybuilder (Total posts: 60) |
![]() ![]() ![]() ![]() A friend of mine who is 16 and 210 (low body fat%) is interested in any supplements he can take to increase muscle size faster. I have recomended norandro and Tribex 500. Juice is out of the question at this point. Do you guys have any suggestions on things he can use? What did you guys do before juicing? Should only protien, exersice and rest be enough? Thanks Bigrand.......... "momma always told me, be careful who you love" - Michael Jackson IP: Logged |
Slim Whitman Pro Bodybuilder (Total posts: 171) |
![]() ![]() ![]() If he's 16, 210lbs and at a low bf%, I'd tell him to keep doing whatever the hell he was doing!!! If it were me, I'd just keep lifting, eating, and pushing the protein. By the sounds of it, the only thing he needs to keep doing is working hard. Slim IP: Logged |
Brutis Amateur Bodybuilder (Total posts: 31) |
![]() ![]() ![]() ![]() At that age, he's a metabolic furnace. Tell him to Eat. Eat. Eat! IP: Logged |
bgriff Pro Bodybuilder (Total posts: 104) |
![]() ![]() ![]() ![]() EAT!!!!! IP: Logged |
WARLOC Amateur Bodybuilder (Total posts: 8) |
![]() ![]() ![]() ![]() EAT ------------------ IP: Logged |
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