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  George Spellwin's ELITE FITNESS Discussion Boards
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  PRE CONTEST DIET

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Author Topic:   PRE CONTEST DIET
mfulmer
Amateur Bodybuilder
(Total posts: 2)
posted May 19, 2000 04:59 PM     Click Here to See the Profile for mfulmer   Click Here to Email mfulmer     Edit/Delete Message
I'm trying to find some tips or advice on fine tuning my last few days of food and water before contest. I usually come in just slightly off at prejudging and don't know why. If anyone knows of someone who specializes in pre-contest diets please let me know.

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