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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  creatine, glutamine and aminos

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Author Topic:   creatine, glutamine and aminos
tctenn
Amateur Bodybuilder
(Total posts: 4)
posted May 19, 2000 04:40 PM     Click Here to See the Profile for tctenn   Click Here to Email tctenn     Edit/Delete Message
I am 33 6 ft 185, do 30 mins of cardio 5
days per week and about 1 hour of weights
5 days per week. I am taking 500 mg of
creatine per day, and the recommended amounts of
glutamine and amino acids... any suggestions
and always interested in talking to anyone
near Nashville Tennessee... I really appreciate all the advise I have gotten from
you all and I have dumped the Andro...

[This message has been edited by tctenn (edited May 19, 2000).]

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