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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Hormones,...Here's an egghead question.

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Author Topic:   Hormones,...Here's an egghead question.
aahthit
Amateur Bodybuilder
(Total posts: 59)
posted May 19, 2000 01:31 PM     Click Here to See the Profile for aahthit   Click Here to Email aahthit     Edit/Delete Message
I've read in a few places that some hormones can "displace" others. After working out, there are several "desirable" hormones that are circulating in your blood stream. If you eat immediately after working out, does insulin wipe out test and gh? Is there any validity to hormone heirarchy?

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aahthit
Amateur Bodybuilder
(Total posts: 59)
posted May 19, 2000 02:01 PM     Click Here to See the Profile for aahthit   Click Here to Email aahthit     Edit/Delete Message
Bump bumpity bump!!!!

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Kattdaddie
Amateur Bodybuilder
(Total posts: 10)
posted May 19, 2000 02:10 PM     Click Here to See the Profile for Kattdaddie   Click Here to Email Kattdaddie     Edit/Delete Message
if you eat after a workout,the same thnigs that raise test and GH during a workout are also decreasing insulin because during execise muscles don't need insulin to "carry" in the glucose and aminos,that's why exercise is important for diabetics .from what i've read the hormones should be elevated for quite a while after exercise and insulin should work together with to provide an "anabolic" effect.I guess that's why guys who use extra insulin with GH and AS get bigger with it.Manana...

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bignate73
Pro Bodybuilder
(Total posts: 592)
posted May 20, 2000 02:25 AM     Click Here to See the Profile for bignate73   Click Here to Email bignate73     Edit/Delete Message UIN: 65081685
im a bit confused, eating after a workout DECREASES? insulin? a high carb/protein meal post workout serves to spike insulin to replenish glycogen stores and increase protein uptake. as for whether it negates test or not, im not sure. but it is said that gh releases are during workout and sleep.

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lift eat grow!!!

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cockdezl
Amateur Bodybuilder
(Total posts: 70)
posted May 21, 2000 12:44 PM     Click Here to See the Profile for cockdezl     Edit/Delete Message
From what I have read, after working out, a high GI meal will increase insulin levels and GH remains elevated also. While exercising, insulin is ihibited because non-insulin dependant glucose transporters (NIDGT)are increased. The two hour window after training deals with the fact that these NIDGT's are still elevated and the insulin spike allows for greater glucose uptake. Also, insulin increases the degradation and excretion of SHBG, so more testosterone should become available during this time.

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