GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: EAT EAT EAT |
Gobler Pro Bodybuilder (Total posts: 227) |
![]() ![]() ![]() ![]() Just wondering how many of you guys eat late at night or in the middle of the night. Im on my first cycle and I find I get the most hungry at night. I commonly find myself stuffing my self at 1-3AM. Sure works if your trying to gain weight, Ive gained 12pounds in 15 days. IP: Logged |
CornFed Amateur Bodybuilder (Total posts: 57) |
![]() ![]() ![]() ![]() I personally believe that if you are goin to eat at night it should only be protein and all protein....Clean eating make you look good!!! IP: Logged |
massmonster2 Pro Bodybuilder (Total posts: 133) |
![]() ![]() ![]() ![]() Hell yeah, eat at night. When you are on the gas and looking for size, and you are hungry, you should have eaten a half hour ago!!! The middle of the night is good feeding time, but as you know the carbs might keep you awake so go with the shakes or protein food. I prefer the shakes cuz it's fast and you can go right back to bed. Have one pre-made and when you get up to pss, down it. Make sure your water intake is also high. Don't ever let yourself go hungry. I am 3 wks out from a show and I am never hungry and my bf% was checked last wk and it was 4.9%. By showtime I will be a machine. IP: Logged |
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