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 What do your guy's bulk diets look like?
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| Author | Topic: What do your guy's bulk diets look like? |
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Frackal Pro Bodybuilder (Total posts: 130) |
posted May 19, 2000 12:36 AM
  
While on the juice. Just curious to see who chomps down KFC and Pizza Hut and who grubs on eggs and rice. IP: Logged |
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Natural Wonder Pro Bodybuilder (Total posts: 262) |
posted May 19, 2000 12:44 AM
When you wanna bulk up on the juice you can't eat shit like pizzahut, Mcdonalds.... Take in a shit load of clean foods!!! rice, white meats.....x1000 IP: Logged |
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WCP Pro Bodybuilder (Total posts: 853) |
posted May 19, 2000 12:46 AM
I eat pretty clean through the week...I run a 5:1-1 1/2 ratio of carbs to protein. I dont pay alot of attention to my fat intake..but I also dont go overboard. Calorie intake around 5000 cal. a day, but for some that may be too much, it depends on if you know your BMR very well. I vary my protein intake between red and white meat. Now on the weekends however..it is not uncommon for me to devour a whole large pizza by myself...what a shame...its a weakness of mine...heh..heh..heh.. It works quite well for me IP: Logged |
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MattTheSkywalker Pro Bodybuilder (Total posts: 830) |
posted May 19, 2000 01:06 AM
I aim for 5600-6200 cals a day. I once tried to go over 7000 and I couldn't even be near food after three days. I eat a lot of sandwiches, steaks, chicken, bagels - whatever I want except absolute junk like fast food or pizza or ice cream. Matt IP: Logged |
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2Thick Pro Bodybuilder (Total posts: 2120) |
posted May 19, 2000 01:50 AM
Chicken breast, turkey breast, canned tuna, tons of veggies, moderate amount of carbs (but no carbs after 6PM), some red meat, lots of seafood, 2 gallons of water per day, MRPs, and protein shakes. Jon ------------------ IP: Logged |
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ryry Pro Bodybuilder (Total posts: 134) |
posted May 19, 2000 02:20 AM
i eat everything and anything i can get my hands on, even if its fast food or twinkies... i figure better enjoy yourself when your loading since when you cut up you can eat barely anything, make no mistake about it though. you do put on a lot of fat when you do that. but i lose it eventually. IP: Logged |
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massmonster2 Pro Bodybuilder (Total posts: 134) |
posted May 19, 2000 08:17 AM
You don't want yourself to get fat!! That was always my biggest mistake. Now I have to battle with stretched out skin. It is hard to tighten that stuff up once it is stretched. It was not uncommon for me to lose 60 lbs in 20 wks for a show. That just sucks cuz your skin don't like that shit. Then you have to stay hard year long to tighten it up. DON"T GET FAT!!! EAT clean, but tons of it and I mean tons of it. Good quality weight is what you want. IP: Logged |
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elite hot topic Amateur Bodybuilder (Total posts: 55) |
posted May 19, 2000 09:01 AM
peanut butter 24/7 IP: Logged |
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Thick dog Pro Bodybuilder (Total posts: 191) |
posted May 19, 2000 09:30 AM
My idea of a balanced meal on a bulking cycle is a Big Mac in each hand. IP: Logged |
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E2 Moderator (Total posts: 3074) |
posted May 19, 2000 09:32 AM
Thick dog i agree with you, and now that mcdonalds has 1.49 specials here in canada, i've been seeing a lot of them lately, heh heh IP: Logged |
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