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  George Spellwin's ELITE FITNESS Discussion Boards
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  HELP, I need motivation.

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Author Topic:   HELP, I need motivation.
bacaba
Amateur Bodybuilder
(Total posts: 36)
posted May 18, 2000 06:47 PM     Click Here to See the Profile for bacaba   Click Here to Email bacaba     Edit/Delete Message
God help me. I have been an advid gym rat for the past few years in college. But now, I want to go to the gym but I have no motivation to do it. It has been like this for the past month or two. And if I do go, I do some pussy ass workout and leave in a half hour. I just need some people to bitch at me and help me out here. Whats wrong with me? Do you think changing to a new gym may help?

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SSMAN
Pro Bodybuilder
(Total posts: 282)
posted May 18, 2000 06:53 PM     Click Here to See the Profile for SSMAN   Click Here to Email SSMAN     Edit/Delete Message
Motivation can come only from within yourself. I see many people who end up like you as a result of over-training. One thing is for sure....the burning desire to lift will always return to those who have a true addiction

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AY
Pro Bodybuilder
(Total posts: 112)
posted May 18, 2000 09:04 PM     Click Here to See the Profile for AY   Click Here to Email AY     Edit/Delete Message
Maybe you should take 2 weeks off just to recharge your batteries and gave yourself a break if you're overtraining.

I found some books very inspiring, too, like Arnold: Education of a Bodybuilder. I don't suggest you follow his training program unless you're on a cycle, but just read it for the inspiration.

AY

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