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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  I CANT SLEEP!! IM GOING TO GET FIRED!!

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Author Topic:   I CANT SLEEP!! IM GOING TO GET FIRED!!
SCHNiKEN
Pro Bodybuilder
(Total posts: 238)
posted May 18, 2000 02:46 AM     Click Here to See the Profile for SCHNiKEN   Click Here to Email SCHNiKEN     Edit/Delete Message
Hey bros i cant seem to get to sleep no matter what i do.. i just started a sust only cycle 1 shot every 4 days.. almost 3 weeks in and i cannot fall asleep at night.. i can feel my heart is pumping fast and i just lay there turning and turning.. and then i dont wake up for work! cuz once im asleep im as dead as a doorknob.. So then i start getting really really really hungry so i wind up eating everything i can get my hands on in the fridge and then try to go to sleep and just cant.. anything i can get easily to help me fall asleep? I need my sleep fellas help me out

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Rich1
Pro Bodybuilder
(Total posts: 306)
posted May 18, 2000 03:01 AM     Click Here to See the Profile for Rich1   Click Here to Email Rich1     Edit/Delete Message
Get your Dr to write some xanax, a sleeper for sure you sound stressed out bro, either that or 20 mg's of valium , whats your BP like I KNOW when mine is high I don't sleep well bro when stressed out...

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lexicon
Pro Bodybuilder
(Total posts: 163)
posted May 18, 2000 09:41 AM     Click Here to See the Profile for lexicon     Edit/Delete Message
Another suggestion would be to ask your doc for a script of Clonidine. It is much safer than Valium or Xanex and will do the job. It's main goal is to drop Blood pressure quickly. It works and you are much more apt to get a script for it over one of the Benzodiazapans as it is not addicting at all. It is also avail from many sources.

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Thick dog
Pro Bodybuilder
(Total posts: 186)
posted May 18, 2000 09:45 AM     Click Here to See the Profile for Thick dog     Edit/Delete Message
If you don't have access to any cool painkillers, popping a shitload of melatonin tablets may do the trick.

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SCHNiKEN
Pro Bodybuilder
(Total posts: 238)
posted May 18, 2000 10:16 AM     Click Here to See the Profile for SCHNiKEN   Click Here to Email SCHNiKEN     Edit/Delete Message
Ive been hearing about melatonin.. is it over the counter and where can i get it?

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Thick dog
Pro Bodybuilder
(Total posts: 186)
posted May 18, 2000 10:24 AM     Click Here to See the Profile for Thick dog     Edit/Delete Message
Health food stores.

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somec-
Amateur Bodybuilder
(Total posts: 75)
posted May 18, 2000 10:24 AM     Click Here to See the Profile for somec-   Click Here to Email somec-     Edit/Delete Message
If you've got a wife/girlfriend, have her wear your ass out before bed. If not, go get a porno and take care of yourself. The release will not only relax you (you sound really stressed), but it should also make you pretty sleepy.

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decibel
Pro Bodybuilder
(Total posts: 131)
posted May 18, 2000 10:27 AM     Click Here to See the Profile for decibel     Edit/Delete Message
i popped six 3mg tabs of melatonin last night and still didn't sleep.
it's not the most powerful aid in the world.

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E2
Moderator
(Total posts: 3069)
posted May 18, 2000 10:35 AM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
I got some melatonin from a good friend on this board, and i'll tell you it's incredible. Most nights i lie there for hours trying to sleep, pop 3mg of melatonin and 10 mins later i'm dead asleep with incredible dreams. I love it!!!

try it out, it's cheap too.

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Natural Wonder
Pro Bodybuilder
(Total posts: 253)
posted May 18, 2000 10:38 AM     Click Here to See the Profile for Natural Wonder   Click Here to Email Natural Wonder     Edit/Delete Message
GNC you can get them there. But get the timed released. Or else you'll probably wake up 2-3hrs later. It does it all the time. TIMED-RELEASE
good night bro

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Quarkey
Pro Bodybuilder
(Total posts: 130)
posted May 18, 2000 11:02 AM     Click Here to See the Profile for Quarkey   Click Here to Email Quarkey     Edit/Delete Message
You want to stay away from any drugs that will put you to sleep. You will have a superficial kind of sleep that doesn't let you accomplish r.e.m.
Definetly, use melatonin and you can get it at any health food store.

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ripp
Amateur Bodybuilder
(Total posts: 53)
posted May 18, 2000 11:44 AM     Click Here to See the Profile for ripp   Click Here to Email ripp     Edit/Delete Message
no flame intended, but thank god you fellas are not licensed to prescribe nor dispense...

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moe dank
Pro Bodybuilder
(Total posts: 447)
posted May 18, 2000 01:40 PM     Click Here to See the Profile for moe dank   Click Here to Email moe dank     Edit/Delete Message
Not saying do it, but it works for me. on the nights i cant sleep i take a couple hits of some good green. I dont even remember going to sleep and you dont feel anything in the morning.

"its from the earth man, god put this here for me and you, take advantage man, take advantage." smokey from friday.

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IF YOUR NOT MAD ENOUGH TO BITE SOMEONES EAR OFF, YOUR NOT MAD

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Mr. T
Pro Bodybuilder
(Total posts: 441)
posted May 18, 2000 01:49 PM     Click Here to See the Profile for Mr. T     Edit/Delete Message
Using drugs like valium will only make you more groggy in the morning. I had the same prob with Sus aroung week two and I was having sex at least twice a day. (And right before bed, still didnt help) I tried melatonin and I slept like a baby. Best part about it is that it is natural. Good luck-

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juiced-up
Amateur Bodybuilder
(Total posts: 50)
posted May 18, 2000 01:55 PM     Click Here to See the Profile for juiced-up   Click Here to Email juiced-up     Edit/Delete Message
Are you using any kind of E/C/A stack that might be whats causing you not to go to sleep

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SCHNiKEN
Pro Bodybuilder
(Total posts: 238)
posted May 18, 2000 03:09 PM     Click Here to See the Profile for SCHNiKEN   Click Here to Email SCHNiKEN     Edit/Delete Message
I smnoke plenty of weed that doesnt help me falling asleep now though..

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Capt'n_Crunch
Pro Bodybuilder
(Total posts: 343)
posted May 18, 2000 03:11 PM     Click Here to See the Profile for Capt'n_Crunch   Click Here to Email Capt'n_Crunch     Edit/Delete Message
Try running (not slow joggin)1 0r 2 miles and then as soon as you come in the house, take a cool shower and go to bed....... I always sleep like a rock when I do this. I used to do this my freshman year of college whenever I couldnt fall asleep.... GL

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quadster
Amateur Bodybuilder
(Total posts: 46)
posted May 18, 2000 04:48 PM     Click Here to See the Profile for quadster   Click Here to Email quadster     Edit/Delete Message
get nubain or ghb
take 20 to 30 mgs nubain or try ghb

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scott825
Pro Bodybuilder
(Total posts: 140)
posted May 18, 2000 05:11 PM     Click Here to See the Profile for scott825   Click Here to Email scott825     Edit/Delete Message
Look at what i wrote under desparetly seeking
sleep,that will give you some ideas

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Kahn
Pro Bodybuilder
(Total posts: 156)
posted May 18, 2000 05:24 PM     Click Here to See the Profile for Kahn     Edit/Delete Message
The herb Valerian will help, too. It's natural, don't smoke it though.j/k

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GOWZER
Amateur Bodybuilder
(Total posts: 68)
posted May 18, 2000 05:41 PM     Click Here to See the Profile for GOWZER   Click Here to Email GOWZER     Edit/Delete Message
JUST SMOKE SOME GANJA BRO.OR SNORT SOME SPECIAL K.A LITTLE KETASET DOES WONDERS AND IT FEELS GREAT.
OR JUST HIT YOURSELF OVER THE HEAD WITH A FRYING PAN.WHATEVER WORKS FOR YOU..

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bgriff
Amateur Bodybuilder
(Total posts: 41)
posted May 18, 2000 07:41 PM     Click Here to See the Profile for bgriff   Click Here to Email bgriff     Edit/Delete Message UIN: 58153208
Yea smoke some pot!!!

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SCHNiKEN
Pro Bodybuilder
(Total posts: 238)
posted May 18, 2000 08:51 PM     Click Here to See the Profile for SCHNiKEN   Click Here to Email SCHNiKEN     Edit/Delete Message
If you guys would read the whole post youd see that i do smoke pot.. i rarely miss a night.. been smoking since i was in 7th grade.. that doesnt put me to sleep anymore..

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Basement Dweller
Amateur Bodybuilder
(Total posts: 10)
posted May 18, 2000 10:33 PM     Click Here to See the Profile for Basement Dweller   Click Here to Email Basement Dweller     Edit/Delete Message
How about some Nyquil? I don't remember sh*t when I take that stuff.

Seriously, go with the melatonin...E2 speaks the truth.

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BigPapaPump
Moderator
(Total posts: 276)
posted May 18, 2000 10:51 PM     Click Here to See the Profile for BigPapaPump   Click Here to Email BigPapaPump     Edit/Delete Message UIN: 39254017
Now I know how steroid users got the bad rap.

Do not resort to meds to put you to sleep. Thats so counter productive...you try this and then you need something to pick you up and then...where will it stop.

The Sust is just starting to get into your system. This is normal for you to have elevated energy levels and heart rate. It will pass. Try changing your training time. IF you work out later in the night, try right after work or first thing in the morning if you can. Take a nice hot shower or a bath about 30 mins before you sleep. If you're starving before bed, eat some turkey and drink some milk (tryptophan). Don't eat anything heavy as this will keep you awake.

It will pass !

BPP

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Jay Z
Pro Bodybuilder
(Total posts: 271)
posted May 18, 2000 11:56 PM     Click Here to See the Profile for Jay Z   Click Here to Email Jay Z     Edit/Delete Message
good advice

------------------
Sign the petition now at LegalizeSteroids.com,DecriminalizeSteroids.com, or SignThePetition.com!

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Dutch
Pro Bodybuilder
(Total posts: 206)
posted May 19, 2000 12:22 AM     Click Here to See the Profile for Dutch     Edit/Delete Message
Like Moe dank said... If you like the stuff, pot will make you sleep, tryptofaan and melatonine will also help..

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