posted May 17, 2000 07:24 PM            

First off, thank you 2Thick. A better person you will not find. Best quality product, excellent shipping and communication.

Here goes:

EQ (Ganabol)/primo/ref b

1 300/100/250
2 300/100/250
3 300/100/250
4 300/100/250
5 300/100/200
6 300/100/200
7 300/100/150
8 300/100/100

Clomid starting week 4 50mg EOD and continuing through weeks 9 and 10.

My goal: 15-20 lbs of muscle.

cardio 30 min every day. Diet= 300 gm protein
Keeping an eye on carbs, fat & sugar. I figure about 5-6000 cals per day. My only problem is weights, due to time constraints I must do a 1/2 body w.o. every other day-lasts about 1-1 1/2 hours and cardio is done after workout.

Hope to start at the end of June.

Any questions, comments, or critisism would be appreciated.