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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Expert Advice Please!

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Author Topic:   Expert Advice Please!
bloatboy35
Amateur Bodybuilder
(Total posts: 4)
posted May 17, 2000 07:19 PM     Click Here to See the Profile for bloatboy35   Click Here to Email bloatboy35     Edit/Delete Message
I do not have a supplier, so in the meantime until i find one(mine moved away), i need to loose 20 lbs of fat as quickand easy as possible without losing too much muscle. I've never have the 6pack abs, and want them. I was always concerned with being stocky, never worring to much about my abs oe totally ripped. I don't compete(not yet anyways) so it never bothered me. I am 5'8, and about 190lbs. Any diet and cardio advice would be greatly appreciated.

thanks,

Ty

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bloatboy35
Amateur Bodybuilder
(Total posts: 4)
posted May 18, 2000 06:34 AM     Click Here to See the Profile for bloatboy35   Click Here to Email bloatboy35     Edit/Delete Message
bump please

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