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 joint pain?
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| Author | Topic: joint pain? |
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pumpster Amateur Bodybuilder (Total posts: 12) |
posted May 17, 2000 12:42 AM
  
anyone have some suggest for extreme joint pains. elbow and shoulders, they are sore as hell. IP: Logged |
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CONTRACTION Pro Bodybuilder (Total posts: 161) |
posted May 17, 2000 12:43 AM
deca ------------------ IP: Logged |
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kram696969 Amateur Bodybuilder (Total posts: 81) |
posted May 17, 2000 02:01 AM
bump, i got the same problem in my shoulders and elbows. hurts like hell when i am hitting them heavy. anyone got other answers besides deca, cause i am almost 18 now, so i am a long, long ways away from AS. kram-mark IP: Logged |
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Harleyguy Amateur Bodybuilder (Total posts: 95) |
posted May 17, 2000 02:39 AM
Kram Glad to hear that you are smart enough to know that you are to young for AS.You will gain alot of respect here on the board with that attitude. As far as your shoulder goes,take 2000mg of Glucosamine Sulfate a day in 4 doses of 500mg each,this will definetly help.Try to avoid bench pressing and military presses,they are shoulder killers.Good luck. IP: Logged |
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Harleyguy Amateur Bodybuilder (Total posts: 95) |
posted May 17, 2000 02:42 AM
Pumpster Listen to Contraction,get some Deca.It's doing wonders for my shoulder. IP: Logged |
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