GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: training time on gear |
funkoram Amateur Bodybuilder (Total posts: 14) |
![]() ![]() ![]() ![]() I've read that some people advise working out longer on juice since your recuperative abilities are better. But if your natural gh still lowers after 45mins-1hr, wouldn't you make bigger gains by just working out harder in that same time frame(i.e. more sets, less time between sets). IP: Logged |
All times are ET (US) | |
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