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 clen- when to take it?
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| Author | Topic: clen- when to take it? |
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ISE Amateur Bodybuilder (Total posts: 32) |
posted May 15, 2000 06:42 PM
  
how often should i take clen - every few hours or so? take with food or after, before workout or after? need a few guys to tell me how they use it - thanks IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 243) |
posted May 15, 2000 06:57 PM
Everyone seems to have their own opinion when it comes to clen. From my experience taking it twice a day has worked best....two days on...two days off. I took my morning dose on an empty stomach prior to leaving for work.....and my afternoon dose around 2:00 (after lunch). I tapered up in weeks 1 and 2, peak dose for weeks 3 and 4, and tapered back down for weeks 5 and 6. IP: Logged |
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massmonster2 Pro Bodybuilder (Total posts: 128) |
posted May 15, 2000 07:00 PM
It depends on how much you're taking at a clip. I use the syrup and during contest time I start out at a 1/2 tsp. 4 times a day and work up to eight times a day. It works great for me 2 on 1 off. Everyone is different IP: Logged |
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